Top 3 Pre Workout Supplements
Fact Checked On: 4-5-2018 By: Rob MillerWorkout Supplements That REALLY Work
Getting motivated for the gym is never easy.
There is the part where you need to find your gym shorts/pants, then your looking for where you left your sneakers, can’t find your car keys, and where the hell did I put my iPod?
That’s just the beginning, then you have the 15 minute drive to the gym, and of course on the way you hit every light.
Yeah, getting to the gym is never easy, but we all know it is half the battle when it comes to working out.
Why These Supplements Work
We have looked through hundreds of supplements that help to increase your motivation for the gym, and make you an animal when you get there.
We know exactly how it feels to be unmotivated, and these supplements will solve that problem when you get there.
So, how did we rate these supplements? Well, we took to the internet to see what guys on some of the most popular bodybuilding and workout forums were saying, and then narrowed down our selection by personally testing them.
What you will find is kind of shocking though, because our number 1 pick is probably a product you have never heard of before.
But sometimes the big name brands are not always the best, and it might be worth it to check something else out.
Our #1 Choice For Pre Workout – Crazy Mass Cutting Stack
Best Price: $185 / one month supply
We all know that stacking supplements is the way to go when you want to get the best results. I often recommend a wide variety of stacks to visitors on my site, but usually its a big mix up of supplements from various companies. Crazy Mass changed all of that with their new Cutting Stack Formula.
Made up of 4 different supplements, this Cutting stack works great for guys looking to reduce stubborn belly fat, and pack on lean, hard muscle. The formula includes Paravar, Winsitrol, Clentrimix, and Testosterone Max, and they all work in conjunction to help increase energy, improve recovery, and help build muscle.
Click here to read my official review and learn more.
Our #2 Choice For Pre-Workout – Nitrocut
Best Price: $124.99 / 3 month supply
Nitrocut is actually a supplement I have been using for quite sometime now, and I have been recommending it to all of my friends. It contains a potent blend of L-Arginine, Energy Boosters, and natural aphrodisiacs which all work together to give you a huge boost of energy for the gym, help to get you ripped, as well as increase your libido.
So why is Nitrocut our #2 supplement? Well, unlike many of the competitors out there such as Force Factor who just use L-Arginine, Nitrocut has taken it a step further by injecting Vitamin B6, B12, and other energy boosters. These vitamins are most commonly found in energy drinks, as well as a few other supplements.
It also has an unexpected benefit of helping to boost your sex drive by adding Avena Sativa, Fenugreek extract, Tribulus Terrestris, and Eurycoma Longifilia. While these ingredients may sound greek to you, they are all very potent aphrodisiacs that are found in some of the most powerful over the counter male enhancement supplements on the market.
Our #3 Choice For Pre-Workout – Size Slim
Best Price:$49.99 / 1 month supply
Rounding out my top 3 is a powder called Pre-Workout Focus + Stamina, made by Size Slim. I got a chance to try out Size Slim back in August of 2015, and the results we amazing.
Size Slim pre workout contains a blend of ingredients that help motivate you to get to the gym, as well as provide sustained energy to push your workouts through the roof!
The thing that I like best about Size Slim is that it works VERY quickly, about 30 – 60 min. faster than with the Crazy Mass stack and Nitrocut.
It doesn’t come on too strong like most other powder based pre workout supplements, mainly because it only contains about 180 mg of caffeine. This is equivalent to about 1.5 cups of good, strong coffee.
And did I mention it tastes GREAT!?
Check out my full review of Size Slim pre workout here to learn more.
Ask A Question
User Questions and Answers
Hi Rob - Great info on your site and good work. I am a 65 year old that works out with weights regularly. What supplements do you suggest at my age to produce better muscle tone and mass? Thanks again for your help. -Robert
Checkout a pre workout called Nitrocut, and stack it with a testosterone booster called Prime Male. It's a great stack for your age and goals.- Rob
11 out of 11 people found this question helpful.
What if i use all top 3 supplements together? -Pio
That would be overkill. My top choice (The Crazy Mass Cutting Stack) is actually a stack of 4 supplements. You basically want to use supplements that work synergistically and complement each other, not several that all perform the same functions.- Rob
8 out of 8 people found this question helpful.
Can Nugenix be taken along with Cialis -Rey
It shouldn't be a problem, but you should check with your prescribing doctor first, to be sure.- Rob
6 out of 6 people found this question helpful.
Hay rob,a friend of mien that bodybilds told me he takes one day a week just to stretch.because your body gets tight.what do you think about that. -sean
You definitely need rest days built into your workout, and I agree, stretching on those days is always a good idea to keep your muscles loose.- Rob
5 out of 5 people found this question helpful.
I see that u recommend testosterone max In the cutting stack and testofeuk is recommended in the Ebook?
Which is better? -Rich
My preferred standalone testosterone booster is Testofuel. But I recommend the Crazy Mass stacks, which all use Testosterone Max as their testosterone booster. It's a good product, so it makes sense to use it since it's included in the stack.- Rob
5 out of 6 people found this question helpful.
Are your products safe for people with liver problems -Wayne
If you have a medical condition, you need to consult with your doctor before taking ANY supplement.- Rob
1 out of 1 people found this question helpful.
Rob. I recently came across this supplement called Alpha Muscle Complex and Alpha Hard Explosion. Please, do you have any ideas about these medicines and where can I get them? Thanks. -Edward F.
We have a pretty comprehensive review for Alpha Muscle Complex posted to the website. Here's a link: https://www.supplementcritique.com/alpha-muscle-complex-review-off-the-shelf/ In a nutshell, I don't recommend it. As for Alpha Hard Explosion, I haven't heard of it and can't find any information.
- Rob
I have just purchased lean mode however the sales rep said it is fine for someone with high bp. I acutally take medications and the bottle states not to take this supplement if you take medications. Should I not take it or take half of the dose. -Angie
Check with your doctor, who can tell you whether or not it would be an issue with your particular medication.- Rob
I would like to take some Amino Acids and a friend recommeded SCIVATION XTEND RAW is this a good one?
Thanks in advance for looking at my question.
Silvia -Silvia
I haven't checked into this one before, 7 grams per serving at a 2:1:1 ration looks good.- Rob
I would like to know if you know about fadogia agrestis an if it's 200%better than tribulus. Thank you -William
I actually hadn't hear of it before, but it looks interesting. I'll look into it and get back to you with what I find out.- Rob
male booster pro...what duration is best before uses -
You can check out our full review with more information here: https://www.supplementcritique.com/male-booster-pro-review/- Rob
Hey dude thanks for the information you left on crazy mass. But my question is are they both legit and worth every dollar I was really considering crazy bulk at first but after reading your article now I'm having my doubts on crazy bulk. Well while taking crazy mass is it still okay to take pre workout and post protein shake or being on any creatien cycle. -Gabriel
Go with Crazy Mass. I don't trust Crazy Bulk at all. If you're using the Crazy Mass Cutting Stack, skip the pre workout, but protein and creatine are okay to add on.- Rob
Hi Rob!
Are this good for women? or can you recommend your top 3 pre workout supplements for women (hopefully in pill form)
thank you! -andrea
Each of these top 3 pre workouts are well suited for women as well.- Rob
Do you have any reviews on Muscle X Boost & Alpha Boost? -Lou
I haven't reviewed these, but a quick look shows them to be a couple of free trial scams, so I would stay away if I were you.- Rob
Hi Rob,I am looking for a pre-workout that does not have the crashing factor that i get from C4,will Size Slim be different. -Ken
Is 100% whey protein for muscle and strength building, and what's good to us with ? -Jason
Whey protein is important for both building muscle and losing fat. If building muscle is your goal, use it along with the Bulking Stack from Crazy Mass. It's a 4 supplement stack made to work together to help you put on solid muscle mass. Use it in conjunction with my free "Getting Stronger" ebook for meal and workout plans to help you reach your goal.- Rob
hi
wnat to order crazy mass bulk.but i stay in south africa.so wnat to know how to order.or u got branch in south africa.so pls help me out.
thanks -suhel amka
Crazy Mass stacks are only available online, and unfortunately, they don't ship to South Africa. Try stacking Instant Knockout and Testofuel instead. You'll get similar benefits.- Rob
How do I get or buy a SUPPLEMENT CRITIQUE. T-SHIRT. EX LARGE -sean
Haha, I don't actually have any T-shirts at the moment, but if I get some printed, I'll let you know.- Rob
Can I just drink coffee to get energy, or size slim. Also what's the best way to tell if your over training, in your opinion -sean
Yep, coffee is a great way to get quick energy for a workout or some motivation. As far as overtraining goes, there are several signs, including soreness of course, depression from not making goals, insomnia for an overloaded nervous system, and just plain not reaching your goals. Rest is a huge component in reaching your goals.- Rob
Can I take gnc (Ripped Vitapaks ) and protein drinks with the crazymass cutting stack -Dave
Protein is definitely a good idea, but the Ripped Vitapak is probably overkill. Take a regular multi while you're on the stack, and save the Ripped Vitapak for after you're done with your cycle. It'll help you maintain.- Rob
Any recommendations for niacin and caffeine free supplements?
Thank you sir.
Joe
Yup, I get it. Pre workouts have def come a long way, and a good majority of them contain WAY too many stimulants. I would recommend you check out a supplement called Nitrocut. It’s the best stim-free pre workout I’ve ever tested, and I’ve tested literally DOZENS of these over the years. Here’s my review: https://www.supplementcritique.com/nitrocut-review-our-1-pre-workout-supplement/
Hope this helps and let me know if you have any questions.
What is the best option for extreme cutting for women?
Check out a supplement called Lean Bean. It’s a female fat burner that my wife tested out last month with GREAT results, here’s my review: https://www.supplementcritique.com/leanbean-review-best-female-fat-burner/
and here’s their site – https://www.leanbeanofficial.com/
I need the motivation and the energy.
Check out Nitrocut, it’s by FAR the best caffeine free pre workout I’ve ever used. Here’s my review: https://www.supplementcritique.com/nitrocut-review-our-1-pre-workout-supplement/
I haven’t. What kind of supplement are you looking for?
Let me know and I’ll recommend something I have experience with.
I am mostly interested in T-Boosters as I am 48yrs. old. I like what you have and will try it.
What do you have for post workout?
For post workout, I like CoreSeries BCAA Glutamine. It’s got everything you need for recovery, check out their site here: https://www.transparentlabs.com/collections/items/products/coreseries-bcaa-glutamine/#a_aid=screv
Hope this helps and let me know if you have any other questions.
For straight up strength gains, go with the Crazy Mass Strength stack. It’s made up of 4 high quality supplements that work quick to give you massive gains in strength and size, check out my review here: https://www.supplementcritique.com/crazy-mass-strength-stack-review/
I have a pretty good amount of muscle mass (I could always use more) but my fat (especially around my stomach) is way too much. I to maintain (or grow slightly) in muscle mass AND I need to take off a lot of body fat.
I have a pretty solid nutritional plan but I believe I should start a good supplemental plan. I was thinking about a whey protein isolate, creatine and a fat burner.
Can you give me some guidance on what you think about this approach? Thank you so much.
I just receive your free eBook but have not read it yet. It may answer many of my questions and I will let you know once I complete it.
Take care, Jeff.
Yeah as far as supplements go I would ditch the creatine, but keep the fat burner and protein. The most effective fat burner I’ve used is called Instant Knockout, check out my review here: https://www.supplementcritique.com/instant-knockout-fat-burner-review/
For protein, my personal favorite is Gold Standard whey, here’s my review of that one: https://www.supplementcritique.com/gold-standard-whey-protein-review/
Also, if you have the dough I would add in a testosterone booster to the mix. Specifically, I would check out a supplement called Prime Male. I’ve been recommending it a lot to guys your age, and they’ve all been getting great results.
Here’s my review: https://www.supplementcritique.com/prime-male-testosterone-booster-review/
Lastly, I’m emailing you my free “How To Get Ripped Quick” ebook, along with some bonuses. It’s packed with tons of info on diet and exercise that work great in conjunction with the supplements above.
Hope this helps and let me know if you have any questions!
Just sent you an email.
For anyone else looking for the free ebook, click here to sign up for your free ebook.
Rob
SupplementCritique.com
I haven’t ever used them myself, but a quick look at the ingredients and it looks like a relatively healthy fruit and vegetable juice. Better than Redbull in terms of health, but you probably won’t get the same kick.
Involved in crossfit.
Male 36yo.
Thinking of tacking size slim pre workout, and stacking testo fuel and knock out.
What do you think?
Hyper gh14x has any room in that stack?
Thank you for your help
Yeah that sounds like a good plan. I’m guessing you gained a bit of weight since the injury?
If that’s the case then yeah I think that combo will work perfectly for you.
Yeah I’ve never heard of those 2. Typically I stick to pre workout supps, t-boosters, and weight loss supps, but every once in awhile I will review weight gainers. First off I’m sending you my free “How To Get Larger, Stronger, and More Powerful” eBook.
It’s packed with tons of tips on bulking up and keeping fat deposits to a minimum.
Supplements wise, I would recommend you check out the Crazy Mass Bulking Stack (http://www.CrazyMass.com/Bulking-Stack). It’s perfect for hard gainers like yourself, and will help DRAMATICALLY with gaining solid bulk.
Here’s my review: https://www.supplementcritique.com/crazy-mass-bulking-stack-review/
Use this stack in combo with the ebook I’m sending, and you’ll start seeing results in no time.
Hope this helps and let me know if you have any other questions.
Rob
SupplementCritique.com
Just sent you an email.
For anyone else looking for the free ebook, click here to sign up for your free ebook.
Rob
SupplementCritique.com
The best joint support supplement I’ve used is Joint Advance. Here’s a link to my full review: https://www.supplementcritique.com/joint-advance-joint-relief-formula-review/
Rob
SupplementCritique.com
I had really great results with Nugenix. You can check out my full review here: https://www.supplementcritique.com/nugenix-review-is-it-a-reliable-testosterone-booster/
Rob
SupplementCritque.com
I have a question? Can I take Size Slim and Instant K.O. together?
I’ll wait for a hopefully answer.
I would advise against taking them together. They both have caffeine and other stimulants, so using them together is likely to be overkill. If you’re using a fat burner with stimulants, like Instant Knockout, pair it with a non-stimulant pre workout like Nitrocut.
Rob
SupplementCritique.com
Hope you can help. I have a problem with my shoulders – one side is larger than the other.
It’s my delts from work. Do you think if I do some extra sets on the smaller side it will help?
If not what do you think THANK YOU.
Yeah, do some extra work with low reps/heavy weight on the smaller side to even them out.
Rob
SupplementCritique.com
First off, click here to sign up for my free “How To Get Larger, Stronger, and More Powerful” ebook. It’s loaded with tips on diet and exercise to help you bulk up quickly.
Supplements wise, check out the Crazy Mass bulking stack. It works great for guys like yourself looking to bulk up / add on serious muscle mass.
Here’s my review: https://www.supplementcritique.com/crazy-mass-bulking-stack-review/
Rob
SupplementCritique.com
It’s been a pretty long time since I’ve used their brand, but from what I remember the aftertaste was TERRIBLE. It had like a chalky/chemically-like aftertaste. But they may have changed up their formulas to taste better by now. I couldn’t tell you. My suggestion for you is the Optimum Nutrition line. Here’s a link to one of their better ones: Optimum Nutrition Serious Mass.
Rob
SupplementCritique.com
I don’t have any t-shirts at the moment, but I’ll let you know.
Rob
SupplementCritique.com
Creatine is a great addition to the bulking stack. It really helps you push even harder, but make sure you’re getting enough rest to rebuild.
Rob
SupplementCritique.com
Sure thing. Just give me about a week.
I’ll take a look and post a review to the website.
Rob
SupplementCritique.com
Which pre workout product would you like me to test?
Rob
SupplementCritique.com
First off, click here to sign up for my free “How To Get Larger, Stronger, and More Powerful” ebook. It’s loaded with tips on diet and exercise to help you bulk up quickly.
Supplements wise, check out the Crazy Mass bulking stack. It works great for guys like yourself looking to bulk up / add on serious muscle mass.
Here's my review: https://www.supplementcritique.com/crazy-mass-bulking-stack-review/
Be sure to check with your dr. first though so you can be sure there's no interactions with meds.
Rob
SupplementCritique.com
Do you recommend crazy mass cut stack or Nitrocut, testo, and instant knockout stack. Or both?
Do crazy mass until 8 week cycle end then do the other one ?
I appreciate your advice brother thanks
First off, click here to sign up for my free “How To Get Ripped Quickly” ebook. It’s loaded with tons of tips on diet and exercise to get you on the right track. Supplements wise, I would start with the Crazy Mass Cutting Stack for one month and see how you respond.
If you don’t see significant weight loss then I would cycle off and do a stack of Testofuel, Nitrocut, and Instant Knockout.
Just remember that diet and exercise is key here…no supplement will give you the results you’re looking for just sitting around on your a$$ eating pizza everyday. 🙂 Hope this helps and let me know if you have any other questions.
Rob
SupplementCritique.com
I do. You can check it out here.
Rob
SupplementCritique.com
If you let me know what supplement you’re referring to, I’ll let you know what I know about side effects.
Rob
SupplementCritique.com
You’re looking at Crazy Bulk, which is not the same as the Crazy Mass supplements I recommend. Crazy Mass products continue to feature dhea in their bulking supplements.
Rob
SupplementCritique.com
Thx!
Whether you eat before or after working out depends on your goal. If you are primarily trying to lose fat, you want to do cardio on an empty stomach. More fat gets burned during your workout that way. If you’re trying to build muscle, You want to eat a small meal with complex carbs not too long before working out. You don’t want to be full, but you don’t want to lack energy either. A post workout protein shake is a good idea in both cases. There’s no Creatine in Nitrocut. You would have to stack that in.
Rob
SupplementCritique.com
I’ve seen them on almost every pre workout list I’ve come across, except Supplement Critique. Going to give their BULK a shot, you should check them out too.
Thanks. I’ll put them on the list.
Let me know how it works out for you.
Rob
SupplementCritique.com
SupplementCritique.com is a review website. We don’t sell supplements. There aren’t too many legitimate products that offer free samples. But there are plenty that offer money back guarantees. Check out Nitrocut.
Rob
SupplementCritique.com
Technically, you can, but I don’t recommend it. Your abs and calves are muscles, and working them out every day will simply lead to over-training.
Rob
SupplementCritique.com
You should see the benefits of a pre workout supplement immediately in the form of energy, pumps, and endurance. And if you work out hard and stick to a clean diet appropriate for your goals, you’ll definitely see results in 4 weeks.
But those results are completely dependent on the work you put in, aided by the pre workout supplement.
Rob
SupplementCritique.com
Not at all. Everything in Nitrocut is safe and legal. And no stimulants at all.
Rob
SupplementCritique.com
I would stick with what you’re doing for now. It’s very difficult to cut and build at the same time. It’s better to pick one goal at a time and work full bore toward it. Next you can do a bulking cycle, and after that, a cutting cycle.
Rob
SupplementCritique.com
I read one of your replies stating that it’s ok to take a creatine supplement along with the bulk stack.
Thanks
You’re right, the Bulking Stack is powerful, but there’s technically no pre workout in the stack. Go with Nitrocut. It’s stimulant-free and it’ll give you the workout energy you need. Adding creatine will also improve your results. If you just use the stack, you’ll do great. But adding Nitrocut and creatine will make you do even better.
Rob
SupplementCritique.com
You can use the Clentrimix in the stack as your pre workout. Just shift one of your daily doses to about 30 minutes before hitting the gym.
Rob
SupplementCritique.com
I’m 6’3″ and weigh 248. I want to drop to 210 and build muscle as well.
I am really aware of my age and abilities. Is crazy Mass and cutting right for me.
I trust your response. If not can you recommend the right package for me?
Thank you so much for your advice. CHARLIE
As long as you’re healthy and not taking any medications, the stacks are fine for you, and you’ll see and feel the benefits. But I would advise you to check with your doctor first, just to be sure.
Rob
SupplementCritique.com
I then had neck and back surgery due to an accident on the job. I need something to get me back on track again and something that gets results so I can get back to the old me!
Thanks,
Mark
Check out the Crazy Mass Cutting Stack for getting ripped and getting rid of the belly fat. For putting on muscle, add in Muscle Advance Creatine. I also recommend you sign up for my free “getting strong” ebook for tips and plans for meals and workouts to get you back to your old self.
Rob
SupplementCritique.com
I. Do want to get back into it to work my endorphin which I fell in love with.
I do have belly fat to where I was to take off.I thank you for giving me some information on getting back into working out.I am going to get your getting ripped e book. It help me working out after being in the from my military days.
Thank you again. I do have to say I am 240 lbs
Yeah, Nitrocut will definitely help. And so will the ebook. Make sure you sign up for it if you haven’t already. Glad you found us!
Rob
SupplementCritique.com
I have just joined and have some reservations. I see that you promote Crazy Bulk but, as I searched the web, I found out it is a fairly new company and not all that trustworthy.
Can you, please, clarify? I really want to trust someone on the internet and I feel comfortable with you, until now.
I actually don’t promote Crazy Bulk. I promote Crazy Mass. Crazy Bulk came along later and pretty much copied most of their stuff from Crazy Mass. I personally used the Crazy Mass Cutting Stack and had fantastic results. You should check it out.
Rob
SupplementCritique.com
I see lots of questions/response on pre-workout and getting you T stuff and your most recommended pre-workout is Nitrocut and for getting your T is Testofuel. Would you recommend stacking Crazy Mass with Testofuel or is Nitrocut/Testofuel a better combo?
If you go with the Crazy Mass Cutting Stack, you don’t need to add the Testofuel because the Stack already includes a good testosterone booster. And this is what I would recommend for your best possible results. The Nitrocut/Testofuel stack is good, but with 4 supplements, you get more fat burning and muscle building with the Crazy Mass.
Rob
SupplementCritique.com
You should be fine with any of these, but the most certain would be Nitrocut. It doesn’t even contain stimulants. And you should stack it with a testosterone booster called Testofuel, also perfectly fine safe for drug tests.
Rob
SupplementCritique.com
Our primary audience consists of guys who want to get in great shape by working out, but that doesn’t necessarily mean a particular supplement is or isn’t good for women. If you’re looking for a great pre workout supplement, check out Nitrocut.
Rob
SupplementCritique.com
Definitely the Crazy Mass Cutting Stack. It’s got everything you need to see the kinds of results you’re looking for.
Rob
SupplementCritique.com
Cellucor C4 Extreme is a very popular pre workout powder, and you can pick it up at GNC.
Rob
SupplementCritique.com
Check out my review here: https://www.supplementcritique.com/vpx-redline-white-heat-review/
Rob
SupplementCritique.com
I’m 54 ,sleep well but always tire would nitro cut or testo fuel help ?
Go with TestoFuel. A boost in your T levels will give you more general energy throughout the day.
Rob
SupplementCritique.com
Now I can start using Nitrocut. In the next couple of weeks I will start stacking with Testofuel and Total Knockout.
I’ll keep you posted on my progress and take before and after photos to document my progress… Thanks again.
Looking forward to it!
Rob
SupplementCritique.com
Im 38 coming off of a elbow replacement and tommy john surgery. So I sat around for a year and a half not able to do anything. i started to train again last month.
Feeling good about things but i need some help supplement wise. I live in Canada so i don’t know if i can get all the supplements available in the states.
Im taking a GAT T-300 supplement. have you heard anything about this product. ive been on in for about 5 weeks. im seeing some results but nothing mind blowing. not sure if it working or just all the cardio im doing. i just ordered your ebook cant wait to read it. anything you can do to help would be appreciated. thx
Yeah, we have a review on GAT T-300. It’s definitely a good choice. Add Nitrocut as your pre workout supplement, follow the guidelines in the book, and you’ll be back on your game in no time.
Rob
SupplementCritique.com
Can you elaborate or find out if is factual before I make my decision on taking this supplement.
I hate to dispute what your doctor said, but the ingredient in Nitrocut is Avena Sativa which comes from Oats, not Cannabis Sativa. My quick research shows that there is no connection.
Rob
SupplementCritique.com
I’m 46yrs young, I have belly fat along with huge back fat love handles.
I’m starting to train to no avail of getting rid of these.
I want to get ripped and have a 6 pack I have never ever had along with a mean torso. My prob is, on the weekend during rugby season, pizza and beer dept take over til Monday when I start training again. (Hey I just think I found my problem).
What stack can u recommend I take to get the torso and 6 pack I’ve never had,?
I’ll train 3-6 months without booze and pizza during the weekends if need be, but I also believe in living life as well.
Cheers Polynesian kiwi
Check out the CrazyMass Cutting Stack. I couldn’t believe how well it worked to help me tone up and pop out my abs. You should also sign up for my free getting ripped ebook for workouts and meal plans to get you there. And yeah, you’ll definitely get results faster if you lay off the pizza and booze somewhat!
Rob
SupplementCritique.com
Great to hear! Keep up the good work!
Rob
SupplementCritique.com
Visiting your site for the first time ever. I tried few pre-workout supplements and they all seem to have some side effects or other.
The formula that works for me is (3 caps of Krill oil an hr before workout, 1% milk 6 oz + Extra virgin coconut oil 2 tbsp + 1/2 teaspoon tumeric 45 mins before workout). I am not an athelete, but not can run non-stop for 35 mins on my treadmill.
Ketonic energy!
Absolutely. There’s no reason women can’t take Nitrocut. In fact I know lots of women who’ve had great results.
Rob
SupplementCritique.com
Just so you know, it’s not recommended that you take Nitrocut until you’re 18, but you’re practically there so I’d say it’s okay. And yeah, Nitrocut would help you get the most out of your workouts. 100% Whey Gold Standard is a great protein to add to your regimen as well. You should also download my free “getting ripped” ebook. It’s loaded with advice on food and workouts to help you reach your goals.
Rob
SupplementCritique.com
Not really. I like Nitrocut better myself, but Xtreme Nitro is cheaper and it works, so there’s no reason you shouldn’t go with it if money is a concern.
Rob
SupplementCritique.com
I’m 15 and 160 pounds. I really want to get a six pack instead of the little belly fat I have now.
I also want to gain muscle and look cut. I lift almost everyday and football season is starting up soon.
What would you recommend for any supplements I should take? I saw nitro cut and cutting stacks and I was considering those but I wanted to see your opinion.
I also was wondering if any of the supplements you mention would be good to take prior to practice for football?
At your age, the only thing I would recommend you take is Muscle Advance Creatine. Creatine is the most tested bodybuilding supplement. It really builds muscle, and it’s been determined to be safe for all ages. Adding a protein shake like 100% Whey Gold Standard would also help. I wouldn’t recommend anything else for you. Your body is still growing, and you don’t want to mess with that.
Rob
SupplementCritique.com
Hey man… I’m looking to lose 20-25 lbs. and tone up. Tried a couple of supplements but the last one had caffeine in it and by about 2:00 in the afternoon I was crashing and just not feeling well so I quit taking them.
What do you recommend? Thanks for your insite in advance!
Most fat burners will have some kind of stimulant in them, so I recommend you go a different way. Nitrocut is a CNS stimulant-free pre workout supplement. It uses an increase in your body’s own nitric oxide to energize you and get oxygen and nutrients to your muscles right when you need them. You’ll work out harder, get better results, create more lean muscle, and burn more fat. If you haven’t already, download my free “getting ripped” ebook. It’s got tons of advice on meals and workouts, and I’ve just added some bonuses to the package!
Rob
SupplementCritique.com
I’m 5″6 195 lbs and my goals are to lose weight and lean up I don’t want to bulk up yet just lose my gut and get toned what is the best advice you can give me thanks in advanced
Since diet and exercise are the keys to losing weight and getting in shape, download my free “getting ripped” ebook. It’s full of great food and workout tips and I’ve just added some bonuses that include sample meal plans, a workout log, and my “Big List of Foods You Can Eat”. When it comes to supplements, go with a stack of Nitrocut (a pre wrokout) with Phen375 (a fat burner). You take these supplements and stick to the plans in the ebook, and you’ll see the results you’re looking for.
Let me know how things go.
Rob
SupplementCritique.com
I just subscribed to your site and your e book like it a lot. I am 6 feet tall and weight 205 pounds.
Looking to tone down to 190 pounds. I just purchased OxyElite Protein.
What do you think about it? is it safe? Do you have other suggestions ?
Thank you very much and continue the good work.
Glad I could help! Yeah Oxyelite protein is safe, I would definitely recommend you keep taking it. As far as other supplements, check out a cutting stack by a supplement company called Crazy Mass. Guys have been getting great results with it, here’s my review: https://www.supplementcritique.com/crazy-mass-cutting-stack-review
Rob
SupplementCritique.com
Will start the program in the morning. I have almost 2000 friends on facebook most of them in the bodybuilding and fitness industry as competetors and trainers, they will like your site as well.
Thanks Bro!
John
Rob
SupplementCritique.com
I use to take OxyElitePro. Prior to this, I took Hydroxycut Hardcore.
These two supplements gave me the best bang for my buck, but by far OxyElitePro was the best I’ve ever taken. I now know these types of supplements are not good for the body. After dual major knee surgeries, I’m looking to lose about 40 lbs without putting a lot of stress on my knees being that they are only going to get worst.
I’m in the process of reading your ebook (I received it yesterday; Thank you so much) and there are not many exercise that I really do because if my knees. What do you suggest as a supplement and exercises?
Thank you in advance.
V/R
Tyrone
Yeah, OxyElitePro was causing liver failures and contained an ingredient known to cause heat attacks. The FDA eventually shut them down. I recommend you go with Proactol Plus. Instead of fat burner full of stimulants that can mess with your system, it’s a fat binder. It doesn’t allow fat to be stored. It makes sure it gets used instead. It also helps you feel full with less food and gives you great energy.
As for workouts, you can get your cardio by swimming, using an elliptical machine, walking, or biking.
Hope this helps. Let me know if there’s anything else I can do.
Rob
SupplementCritique.com
As someone new to this lifestyle the supplement market can be confusing, what kind of supplements would you recommend? I’ve already begun eating right and hit the gym 3x a week, just looking for that little extra you can get from supplements.
It’s difficult because so many people recommend whey and/or creatine or this or that. What’s your advice?
Yeah, it can be confusing for sure. I’m not sure what your goals are, but I’ll give it a shot. If you want to turn your workouts up a notch, go with a pre workout called Nitrocut. If you want to bulk up, try a creatine supplement called Muscle Advance. If you want to burn fat, go with Phen375. You can also stack them together to combine the effects.
This ought to get you started. Let me know if you have any more questions or there’s anything else I can help you with.
Rob
SupplementCritique.com
I love what you’re doing and gain tons of good info about products I’m curious about but know I will never try for years! Anyway, my concern is, you seemed concerned about the health aspect of the products you test but I don’t see you ranking any products that don’t contain artificial sugars (i.e.
Sucralose, NutraSweet, etc.) which are harmful to the body versus natural sweeteners like Stevia or Agave. We all know that our bodies aren’t geared for the fake stuff but it’s in everything.
Some of your research says the product is all natural but I read the ingredients and of course one of the artificial sweetners is in there somewhere. I’m trying to find products that work but are really “natural”. Can you seek out some that maybe have Stevia and test them. What say you? -Chip
You make a great point. There are some supplement powders that use all natural ingredients either by using natural sweetener or no sweetener at all. I’ll put up some reviews soon. In the meantime, consider the pills like Nitrocut and Extreme NO. These don’t have sweetener at all, but they do have fillers that keep them from being completely natural. I guess sometimes we pick our poison.
Thanks for the suggestion and keep a lookout for those reviews.
Rob
SupplementCritique.com
I would recommend Testo Fuel or HyperGH 14X. They both help stimulate your body to make more of the hormones that keep you young (ie keep you able to build and maintain muscle). And they have the side benefit of increasing energy and vitality, helping you get a better night’s sleep, and mild mood elevation. They are both natural and safe, but you should check with your doctor just in case to make sure they don’t interfere with any other medications you might be taking.
Rob
SupplementCritique.com
Swole Stack is a whole system of supplements including a pre-workout supplement, which is what Nitrocut is. So it’s not really comparing apples to apples. Nitrocut will help you get toned and to an extent put on muscle. Swole Stack will go further to build muscle, plus it includes a multivitamin. It’s also a lot more expensive. So those are the factors you’ll have to weigh.
Rob
SupplementCritique.com
I have personally used 1MR as well, I thought it was a good pre workout as far as providing energy but lacks the “muscle building” ingredients.
Keep up the great work!
Josh
Thanks a lot. I’m glad you like the site. You can help out by liking us on Facebook and telling your friends.
Yeah, agreed about 1MR. It gets you motivated for sure. Nitrocut doesn’t use caffeine so you’ll definitely feel a different kind of energy and focus. Best of luck!
Rob
SupplementCritique.com
I am 21 years old I am 5’11” and about 275 lbs. I’m looking to lose a significant amount of weight and build up muscle mass while I’m at it. I downloaded your Ebook which has been very insightful on many things and will be organizing an exercise and diet routine using that.
What I’m wondering is: What supplements should I use (if any)? And should I use them together?
Also, is there a good multivitamin/nutritional supplement package that you would suggest to go alongside a change in my diet? I feel that I may not be able to get the proper nutrition given my living circumstances and something like that will be very beneficial to me.
Thanks.
I’m glad you’re finding the ebook useful. As for supplements, go with a stack of Phen375 for fat burning and appetite suppression and NitroCut for your pre-workout. The Phen375 will help your weight loss get off to a good start. And the NitroCut will work with your workouts to make sure you’re building up the muscle you want. When you reach your weight loss goals, come back and we’ll talk about dropping the Phen375 and whether or not you should replace it with something more for muscle building.
Rob
SupplementCritique.com
Waist is 38. Looking to lose fat but gain mass… Let me know what you think by way of supp.? Thank you
Your’s is a two-step process. You would benefit from a couple months of Phen375 to burn off some fat, and you should pair that with NitroCut pre-workout so you can really make the most of your trips to the gym. When you’ve lost the fat you need to, drop the Phen375 and add in Muscle Advance Creatine to pack on the muscle.
Rob
SupplementCritique.com
Looking to get stronger and build lean muscle .do you think I need all three together or would you suggest something else ? Thanks for your reply
It sounds to me like you need to tone down a bit, so I would actually recommend a stack of Nitrocut and Phen375. Nitrocut will help with energy and pumps for the gym, while Phen375 will help suppress your appetite and help with weight loss. Also, sign up for my free “get ripped” ebook, it will give you plenty of diet and exercise tips.
Rob
SupplementCritique.com
You talk a lot about pre-workout supplements, but what about post-workout? What do you recommend?
Thanks
Yeah, I haven’t gotten much up on the site in terms of post workout supplements, but I’m working on it. I like Gold Standard Whey Protein from Optimum Nutrition.
Clearly, whey is the best protein because it digests so well and provides the full compliment of amino acids. And one of the best things about this stuff is the taste.
The Double Rich Chocolate is out of this world! Gone are the days of holding your nose and chugging your protein shake just hoping you can hold it down.
Rob
SupplementCritique.com
My hopes are up with your website, it’s very hard to find good advise about supplements that really show results. I’m 25, 5.7′, 154lbs, I’ve been an athlete all my life and now in my mid 20s its kind of hard to maintain fit (social life don’t help much). I’ve read your report on Optimal Stack and it really seems that you are trying to help people out there to not fall in these scams.
I’m thinking about trying out one of these pre-workouts you listed: Nitrocut, XtremeNO, and 1.M.R. I usually hit the gym 3 to times a week plus cardio, My goal is to get ripped as I’m somehow fit already.
Could you please try to lead me in the right direction as far a supplement that can help my case? Thanks for the help in advance!
I think Nitrocut would definitely be a good fit in your case, considering you are already working out. Get it, and sign up for my “Get Ripped” ebook on the right hand side of this page to get going with a strength, conditioning, and meal plan program.
Rob
SupplementCritique.com
how is this different? Also, how much sugar is in each dose you take?
Which supplement are you looking at? If it’s the Crazy Mass Cutting Stack, the biggest difference is that it’s more comprehensive.
The stack includes a testosterone booster, energy for pre workout, and muscle building amino acids. There is no creatine in the stack, though, so you would have to supplement that separately if you went with Crazy Mass.
There’s no sugar at all in the Crazy Mass supplements.
Rob
SupplementCritique.com