Simply Garcinia and Simply Green Coffee Bean Overview

If one latest miracle weight loss product is good, then two miracle weight loss products together must be better, right? Well, not so fast.

As I’m sure you know, every so often – pretty frequently actually – an incredible new discovery is made in the world of weight loss supplementation.

Sometimes is a natural ingredient that’s been around for centuries and just now having all it’s benefits discovered and put to use by modern science.

And sometimes it’s more of a technological advance or scientific breakthrough that’s responsible for the new wonder product.

This time, we’re talking about two weight loss fad products, and they both fall into the natural category.

Simply Garcinia and Simply Green Coffee Bean are each becoming very popular in their own rights.

And they both owe a lot of their publicity to Dr. Oz, who has touted their benefits individually on his show.

Each in their own way, it would seem that Green Coffee Bean and Garcinia Cambogia can contribute to your weight loss efforts.

What is Simply Green Coffee Bean?

Simply Green Coffee Bean comes from the unroasted coffee been. Recently its derivative underwent a small study that demonstrated that with no change in diet and participating in a moderate exercise program, people taking green coffee bean lost more weight than people taking a placebo.

On top of that, people taking a higher dose of it lost more weight than those taking a lower dose.

The study was small, but it definitely shows some promise.

It’s the Chlorogenic Acid in the beans, and what it does is slow the absorption of glucose, which allows the body to more efficiently use fat and glycogen stores for energy.

It’s also a powerful antioxidant to help prevent cellular damage.

Once the coffee beans are roasted, the chlorogenic acid is essentially gone, and contrary to what a lot of people believe, it’s not caffeine that makes Green Coffee Bean work.

In fact, most supplements of this kind only have about 15 mg of caffeine per serving.

What is Simply Garcinia?

Simply Garcinia comes from the Tamarind fruit and it’s known for containing Hydroxycitric Acid (HCA) HCA is an effective appetite suppressant and it also prevents the conversion of carbohydrates to fat.

Another benefit of Simply Garcinia is increased serotonin levels, which helps with both appetite suppression and motivation.

Garcinia Cambogia has been taken for centuries, but it hasn’t really undergone much in the way of clinical testing.

Should You TakeSimply Garcinia and Simply Green Coffee Bean Together?

One of the most common misconceptions about supplements is that if they’re natural, they must be safe. This is just not true.

There are plenty of natural substances that are poison. Take arsenic for example.

So it’s important to understand that there are risks that may come with taking supplements, especially when you combine them.

That being said, Garcinia has been used for many many years and the most commonly cited side effect is stomach upset, and it’s pretty mild.

GCBE has been studied a bit and determined to be safe, but the studies have only been done on a short term basis, so long term effects are not known.

As far as taking Green Coffee Bean and Garcinia Cambogia together goes, they are different enough in ingredient and effect to be used together to effectively help you lose weight.

Our Problem With This Combo

While the combo itself might actually work, it’s the marketing behind it that has me a little fumed. You likely have been seeing all sorts of ads on Yahoo and other places saying that celebrities ranging from Usain Bolt, Lebron James, and even Jonah Hill talking about this supposed “miracle combo”. When you click on the ad it takes you to a page that seemingly looks like the ESPN website.

I say “seemingly” because it’s not actually the REAL ESPN website. What do I mean by this? Well, try to click around on this “ESPN” site…if you don’t have the page open anymore (which I’m guessing is the case), here’s a quick youtube vid I made about it:

Conclusion

AreSimply Garcinia and Simply Green Coffee Bean the new miracle cure for fat?

No.

The only way to lose weight is to consume less calories than you use.

This means you need to eat less and exercise more. Everything else is must an add on.

But supplements are great for helping you get motivated or to get past a plateau, and the combination of Green Coffee Bean and Garcinia Cambogia may indeed be useful.

Have You Used Simply Garcinia and Simply Green Coffee Bean?

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User Questions and Answers

can a 14 year old take this ? -Kristine

No, most fat burning supplements, including this one, are meant for adults 18 and over.- Rob

Is it safe to take garcinia gcb along with radiant colan detox clense supplements at same time? -linda

I don't see any conflicts between the two.- Rob

Phone number -Sharon

I don't have phone numbers for hem. Check your credit card transaction. The number should be with the transaction on your credit card statement.- Rob

WHY ARE THEY SO HARD TO GET HOLD OF WHEN YOU BUY FROM THEM. TELEPHONE IS BUSY ALL THE TIME? WHAT IS THE ADDRESS OF EACH OF THEM? -

I don't have their contact information. Contact your bank or credit card company. They should be able to help you get in touch with them.- Rob

Can i take this GC and green coffee bean even i take medicine for my tyhroid and hypertension...The problem is the fats of my abdomend i don't know how to do it, i heard this GC and GCB very effective to lost fats.. -Edna

It's advisable for anyone who takes prescription medication to consult with your doctor before taking supplements.- Rob

Is it safe to take with alcohol? -susan

It shouldn't be a problem.- Rob

Author: Rob Miller

Rob Miller founded SupplementCritique.com over 7 years ago, and has been the chief editor ever since. He has a diploma in Advanced Dietary Supplements Advisor, and worked at GNC for 3 years. He KNOWS supplements, both inside and out. Rob currently resides in Jupiter, FL, with his wife of 4 years.  Learn more about him in his Bio here. Follow him on Twitter , Facebook, LinkedIn, or find him on Google +. View all posts by Rob Miller