BCAA’s have long been used to enhance recovery from your most serious workouts.
They help get the muscle rebuilding process underway, increase its efficiency, and get the gob done.
BPI Sports Best BCAA goes a step further by improving on a process that’s already working well.
By using a particular kind and precise combination of BCAAs, BPI claims that they’ve found the holy grail of recovery.
By using this as your post workout supplement, you’ll support muscle protein synthesis, decrease catabolism, promote insulin sensitivity and glucose production, and improve recovery after exercise of all kinds.
The BPI Sports Best BCAA reviews I’ve seen are very favorable, so this is something very much worth looking into.
BPI Sports Best BCAA Ingredients and How They Work
Unlike other post workout supplements, BPI Sports Best BCAA uses Peptide Linked Branched Chain Amino Acids.
These amino acids, Leucine, Isoleucine, and Valine, are bonded together to form oligopeptides, which are bonded chains of amino acids that come with better bioavailability and bio-activity.
That means it can start to work more quickly than your typical BCAA product.
The other active ingredients in BPI Sports Best BCAA are Agmatine Sulfate and a CLA Matrix.
Agmatine Sulfate facilitates the production of nitric oxide for better pumps, and the ClA matrix helps you cut so you’re staying lean while you develop your muscle.
The recommended dose is 1 scoop blended into 8 ounces of ice cold water taken either before, during, or after your workout.
On your non-workout days, take one serving first thing in the morning on an empty stomach.
BPI Sports Best BCAA Pros and Cons
Advantages of BPI Sports Best BCAA
It uses new technology for better delivery and more effective results than you’d normally get from BCAAs.
The BPI Sports Best BCAA reviews are almost exclusively favorable, with lots of comments about how it helps you work out harder and recovery quicker.
It comes in several flavors (Arctic Ice, Blue Raspberry, Cherry Lime, Grape, Green Fusion, and Passion Fruit) and by all accounts, it tastes great.
Disadvantages of BPI Sports Best BCAA
None that I could find.
Where to Buy
You can buy BPI Sports Best BCAA both online and in stores.
The BPI Sports website sells a 30 serving tub for $38.99. GNC sells that same tub for $34.99, and Bodybuilding.com offers it for $24.99.
Conclusion
Customer feedback for BPI Sports Best BCAAis really impressive.Primarily for that reason, I would recommend you give it a try as your intra or post workout supplement drink.
But definitely shop around for your best price, which looks to be Bodybuilding.com.
Have You Used BPI Sports Best BCAA? Leave Your Review Below!
There’s no doubt about it, Adderall is a hell of a drug.
Used primarily to help treat symptoms of ADD/ADHD and narcolepsy, this drug is used to help improve focus, concentration, motivation, and even some aspects of memory.
In many cases, it’s abused by people who don’t even have a prescription for it.
This abuse can lead to a number of side effects such as insomnia, dependency, lose of appetite, and more.
Click Here to read more about how Adderall Works, its potential dangers, and pharmaceutical alternatives.
Enter Over The Counter Adderall Alternatives
Over the last few years, there has been a surge in all natural alternatives in supplement form that have attempted to “mimic” the effects of adderall.
All while being completely legal and available over the counter.
These supplements are called Nootropics, and they are designed to help produce similar effects.
Often times, this is without the awful comedown and side effects.
Want To REALLY Get Smarter?
Click Here to download my FREE "Complete Guide To Nootropics" eBook!!
I’ve recently begun testing a wide variety of these supplements for personal use, in an attempt to find the closest natural thing to adderall over the counter.
Some of these, like Addium and Adderin, were complete failures.
Others, like Geniux and Alpha ZXT, seem to work for some, but didn’t work for me.
And then there’s a few that combinations that REALLY stood out for me, both in terms of results and effectiveness.
Here’s a few products that I’ve personally tested that work VERY similarly to adderall, while being completely legal for sale.
They are not ALL nootropics, but I do talk about a particular stack that seems to work very well later on in this article.
Quick Note!
(Note: None of these supplements are sold in retail stores like GNC, Walmart, Walgreens / CVS, and the like.
However, they are all conveniently and legally available for sale online, and I recommend a few retailers that sell them.)
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Option 1 – #1 Adderall Alternative
So earlier in this article I mentioned a particular stack of Nootropics that work very similarly to Adderall.
I’m not going to get into a huge discussion about what Nootropics are.
It’s way too long and complicated, and will just turn this article into a big scientific discussion.
However, if you’d like to learn more about what they are, what they do, etc, then Click Here to Sign Up For my Ultimate Guide to Nootropics.
It explains everything in GREAT detail.
One thing I do want to mention here is that ALL of these compounds are SAFE to take.
I wouldn’t be recommending them if I wasn’t completely sure of it.
I’ve personally tested ALL of them, and never had any sort of negative side effect or withdrawal.
So What’s The Best? Mind Lab Pro…
Mind Lab Pro is a supplement I’ve used off and on for years at this point, and it’s one of the most effective nootropic supplements I’ve ever come across.
Unlike the Ultimate Focus Stack below, Mind Lab Pro is not a combination of supplements.
Rather, it’s a single, daily use pill that’s designed to gradually improve all facets of your overall cognition, including:
Intense focus
Sharp creativity
Improved short and long term memory
Accelerated learning potential
Enhanced problem solving ability
Optimal brain health
Instead of using a traditional nootropic substance like adrafinil, Noopept, or Alpha GPC, Mind Lab Pro takes a slightly different approach.
The 4 primary ingredients they use to achieve all of this are as follows:
Citicholine
Phosphatidylserine
Bacopa Monnieri
L-Theanine
Here’s a quick snapshot of the ingredients label:
I’m not going to get into a deep discussion about how all of these ingredients work.
What I will briefly talk about, however, is how it works.
How Mind Lab Pro Works
Unlike a lot of other over the counter Adderall alternatives that contain ungodly amounts of caffeine, DMAA, and other harsh stimulants, Mind Lab Pro takes a different approach.
It uses clinically proven extracts and substances that work to help you zone in on your work, pull up thoughts quickly, and drive your creativity through the roof.
Citicoline is a substance that has been clinically studied in its use in patients who suffer from cognitive impairment.
Those impairments include things like TBI, stroke, vascular dementia, and Parkinson’s disease.
Citicoline is actually a naturally occurring compound, and a building block of cell membranes.
It’s also been shown in several studies to help:
Improve memory
Improve learning capacity,
Increase focus and concentration.
But it’s most effective as a neuroprotective agent, which essentially means it protects your brain from stress.
That’s step 2, calming you down and increasing attention.
Step3: Phenylpiracetam
Phenylpiracetam is actually a derivative of Piracetam, and is 30 – 60 times stronger.
The difference between Phenylpiracetam and Piracetem is just a molecule, but it allows Phenylpiracetam to pass far more easily through the blood brain barrier.
It also gives it more of a clean stimulant effect, and allows for longer and more fluid stretches of concentration.
Phenylpiracetam gives you clean stimulation, without jitters or crash.
You can take it when you need it, and don’t have to take it every day.
That’s step 3, getting you dialed in and focused.
So, just to recap.
Step 1: Adrafinil – will WAKE you up.
Step 2: Citicoline– will CALM you down.
Step 3:Phenylpiracetam – will get you DIALED in and focused.
How Should I Take It?
If you’re just starting off with nootropics, I would recommend that you take each one of these by themselves first to assess your reaction.
The suggested dose for each is as follows:
First Time Use
Adrafinil: 250 – 300 mg
Citicoline: 500 mg
Phenylpiracetam: 50 mg
Once you’ve taken all 2 at these low doses, then you can start to move up.
Intermediate Dose Range
Adrafinil: 250 – 300 mg
Citicoline: 500 mg
Phenylpiracetam: 60 mg
And if you’re a pro at taking this stuff, you can move on to even heavier doses:
Adrafinil: 250 – 300 mg
Citicoline: 600 mg
Phenylpiracetam: 100 mg
It’s VERY important to note that you should take all of these on a completely empty stomach.
I would also highly recommend that you take them first thing in the morning.
If you take them later in the day you risk insomnia, especially from the Adrafinil.
I’ve tried probably a dozen different companies that sell these particular compounds, and they seem to produce the highest quality effects at a reasonable price.
You can buy all of these individually on their website, or you can purchase their Ultimate Focus Stack which comes with all of them.
Unlike many of the other vendors that sell these as a powder, they ALL come in capsule form.
There’s no measuring or “guessing” how much you need to take.
Within about 15 minutes of your first dose, you’ll start to feel the effects.
The best way I can describe it is like a fog being lifted from your head.
Instead of blindly staring at the computer screen, book, or whatever you’re doing, you’ll feel more engaged and motivated to start getting things done.
The effect is subtle at first, so much so that you might think it’s not working.
But it is, it just takes a little while to kick in.
Generally speaking, you’ll start to feel the best effects in about 45 – 60 min. This of course depends on the individual, but that’s been my experience.
Much like with Adderall itself, when it kicks in to its peak effect, you will surely notice.
One of the most pleasant surprises from taking this stack is, unlike with Adderall, you won’t get that hyped up, cracked out, awful comedown feeling.
You’ll get the focus and mood enhancing effects similar to Adderall, without all of the unwanted effects.
When it comes to taking Nootropics, it’s all about the dosage and how your body responds to it.
Some people (like myself) get a good response from a relatively low dose, and some people need a massive quantity to get an effect similar to that of Adderall.
It’s always recommended that you start off with the lowest dose FIRST.
You can always move up, but once you’ve taken a dose you can’t go back!
1,3 Dimethylamylamine is a stimulant that was VERY popular in a wide variety of pre workout supplements, fat burners, and weight loss pills, mainly because of one reason…it works!!
In fact, a number of Nootropic supplements I’ve tested in the past such as AddTabz and Addieup contained a significant quantity of the stuff, and at the time they were probably the closest thing to adderal I tested.
Otherwise known as DMAA, 1,3 dimethylamylamine was first invented by the pharmaceutical company Eli Lilly in 1944 and used in inhaled nasal decongestants.
It was voluntarily withdrawn from the market in 1983, and since 2006 was sold as a dietary supplement when the substance Ephedrine was banned (more on that below).
By all accounts, DMAA was a GOD SEND for athletes and students across the country.
Users reported an insane increase in energy, mood, and concentration, and became so popular that the NCAA banned it from use in collegiate athletics.
All the major retailers like GNC, Vitamin Shoppe, Walmart, Walgreens and CVS were carrying what some people were calling the “next best thing to adderall” you can buy in stores.
However, as a result of a couple of random deaths and cardiac related events that were attributed to DMAA use, the FDA issued a nationwide warning on the substance, effectively taking it off of the market forever.
It’s important to note the irony in that last sentence…
You know when you watch TV and a commercial pops up for a drug and they talk about how great it is? Then they quickly follow with the potential side effects, which sometimes sound worse then the actual ailment it’s treating…
In my personal opinion, the FDA is in cahoots with the pharmaceutical companies because every SINGLE time the supplement market comes out with something that ACTUALLY works, it is quickly withdrawn / banned from the market because a couple people had some adverse reactions.
Meanwhile, the FDA actually approves drugs with KNOWN side effects like “an increased risk of death or stroke, uncontrollable muscle movements, coma, decreases in white blood cells, trouble swallowing, etc.”
For example, watch the commercial for Abilify and listen to the potential side effects:
Funny, right???
Well, it turns out after I did a bit of research there are still a handful of products sold online that actually STILL do contain 1,3 Dimethylamylamine.
The last combo I would recommend that produces effects similar to those of Adderall would be the combo of L-Theanine and Caffeine.
Like Phenibut, L-Theanine is a stress and anxiety relief supplement that has .
The combo of L-Theanine and Caffeine has actually been shown in clinical studies to promote faster simple reaction time, faster numeric working memory reaction time and improved scientific verification accuracy.
It gives a slightly enhanced euphoria, and in my opinion improves overall thinking ability, motivation, and focus / concentration.
Basically, L-Theanine seems to work on counteracting the negative effects you get with taking too much caffeine / stimulants, allowing for a better overall high.
In the United States, Adderall is a pharmaceutical drug that contains a combination of amphetamine and dextroamphetamine stimulants and keeps the dopamine and norepinephrine neurotransmitters functioning in the brain.
Adderall works by increasing the release of those two neurotransmitters, which are reported to be involved with ADHD.
Stimulants, such as Adderall, increase attention, alertness and energy.
They release feel-good chemicals into the brain, producing euphoria and the feeling that one can achieve whatever they set out to do.
Historically, stimulants were used to treat respiratory problems such as asthma, obesity, neurological disorders and other medical conditions.
However, stimulant use started to decline in medical settings when their potential for abuse became transparent.
Today, stimulants are prescribed only for specific health issues, including ADHD and narcolepsy.
Adderall comes in both an instant release and extended release form.
The instant release form starts working quickly, but has a tendency to fall off quickly.
The extended release comes on a bit slower, but lasts longer.
Potential Dangers of Adderall
Although Adderall can make you more efficient, it has been associated with a number of alarming risks, including “come-down” or “crashing” effects.Adderall releases the chemicals serotonin, dopamine and adrenaline into the brain.
These chemicals are naturally stored in the brain and are released whenever you feel happy about something.
When you take Adderall, the drug releases those chemicals from storage, giving you a pumped-up feeling.
When the drug wears off, you may experience withdrawal symptoms, including acute cravings, sleep problems, fatigue, depression, excessive hunger, panic attacks and suicidal thoughts.
Like many other powerful stimulants, Adderall makes you want to consume more of it.
This is because Adderall prevents dopamine from replenishing itself, which creates the need to take more of the drug.
Ultimately this leads to dependence as you build a tolerance to it.
It’s no surprise that there’s tons of people looking for a supplement over the counter that works just like Adderall, as this drug has become REALLY popular but often hard to find without a prescription (which you shouldn’t be taking anyway if you don’t have a prescription!).
That said, I personally think that if you’re looking for something to help get the enhanced concentration and focus you get from Adderall, without the annoying comedown, then I would REALLY suggest you try the Mind Lab Pro!
You’ll find that the results are more then worth it!
It’s tough to keep up with all the bodybuilding supplements as they hit the market.
But you don’t want to miss something that calls itself a game changer.
That’s what we’re hearing about iSatori Bio-Gro.
It’s not a pre workout or a post workout.
It’s not even technically a protein, but it is closely related.
What iSatori Bio-Gro claims to do is improve the way the body produces proteins, so you’re building muscle more efficiently and making post workout recovery that much easier.
iSatori Bio-Gro Ingredients and How They Work
The primary ingredients in iSatori Bio-Gro are Bio-PropBio-Active Peptides (BAPs) These are actually protein fragments taken from high grade bovine colostrum.
The BAPS in iSatori Bio-Gro are smaller molecules than other peptides.
What they do is turn up the volume on the body’s natural protein synthesis process, helping to make gaining lean muscle and recovering from intense workouts that much faster and easier.
The idea is that you can consume all the protein you want, but it’s not going to get you the results you want until your body is using it efficiently, which is what iSatori Bio-Gro does.
iSatori Bio-Gro comes in powder and capsule form.
For the powder, the recommended dose is 2-3 small scoops taken twice daily.
You can mix it with your protein shake or pre workout drink, or you can mix it with soft food like oatmeal or yogurt.
For the capsules, take 5-7 pills with a glass of water or other liquid.
You can take the capsules with or without food.
iSatori Bio-Gro Pros and Cons
Advantages of iSatori Bio-Gro
It’s cutting edge supplementation.
There are lots of great iSatori Bio-Gro reviews from customers who say it makes their muscles feel full and helps make recovery quicker and more painless.
It’s made by a reputable company.
Disadvantages of iSatori Bio-Gro
Some reviewers say they felt absolutely nothing.
The powder is gritty and hard to mix.
It’s expensive. There are 60 scoops in a tub.
You need to take 4-6 scoops per day, so a tub will only last you 10-15 days.
Where to Buy
iSatori Bio-Gro is available through the iSatori website as well as some other retail supplement websites.
The 60 scoop tub, which will last 10-15 days if taken as directed, costs about $30.
Conclusion
It’s tough to tell whether or not iSatori Bio-Groreall Some reviewers love it. Others say it’s worthless.
And there’s not much to go on in the formula.
Colostrum can be a very effective supplement for protein synthesis, muscle growth, and overall health. Whether or not iSatori Bio-Gro takes this to a new level remains to be seen.
Optimum Nutrition Gold Standard Preworkout Overview
We really like the Optimum Nutrition Gold Standard Protein, so when I found out they came out with an Optimum Nutrition Gold Standard Preworkout supplement, I thought we should definitely take a look.
So let’s dive right in and see whether or not this produt lives up toe reputation of its brand and line.
With the support of this all-around formula, you’ll be able to push past your limits and make some real solid gains.
By using only what you need and nothing you don’t need, Optimum Nutrition Gold Standard Preworkout packs a punch and nothing more.
Optimum Nutrition Gold Standard Preworkout Ingredients and How They Work
Some pre workout supplements specialize.
Maybe it’s energy, or pumps, or endurance, but there’s very often a specialty of some kind. Optimum Nutrition Gold Standard Preworkouttake more of an all-around approach.
The formula uses:
B-Complex Vitamins for natural good health and energy.
Caffeine sourced from only natural ingredients.
Beta Alanine to fight off muscle fatigue by reducing lactic acid buildup in our muscles.
Creatine Monohydrate for facilitating the production of ATP in your muscles cells.
The added ATP allows you greater work output which leads to bigger, stronger muscles.
L-Citrulline Malate which is a pre cursor to the nitric oxide making process in the body.
More nitric oxide means insane pumps and increased oxygen and nutrient delivery to your muscles when they need them both during and after your workout.
Instructions are to take 1 scoop mixed with 8 ounces of water about 20 minutes before your workout.
After you assess your tolerance, you can up your dose to 2 scoops in necessary.
Optimum Nutrition Gold Standard Preworkout Pros and Cons
Advantages of Optimum Nutrition Gold Standard Preworkout
It’s made by a very reputable brand.
There are lots of good Optimum Nutrition Gold Standard Preworkout reviews from guys saying they’ve gotten good pumps and clean energy.
It comes in a bunch of flavors and the taste is said to be great. (If the taste of their protein Optimum Nutrition Gold Standard Whey is any indication, this is probably true.)
There are no banned substances in the formula.
Disadvantages of Optimum Nutrition Gold Standard Preworkout
Some say that to get enough energy, you really need to take 2 scoops, which cuts the life of a tub in half.
Where to Buy
There are lots of options when it comes to purchasing Optimum Nutrition Gold Standard Preworkout.
It’s available online through several sources, and you can pick it up at GNC as well.
The 30 scoop tub sells on Bodybuilding.com for $29.99.
Conclusion
Optimum Nutrition Gold Standard Preworkout is well liked for both its flavor and its effectiveness.If you’re in the market for a good, solid performer, this is worth looking into.
Have You Used Optimum Nutrition Gold Standard Preworkout?
RSP Nutrition makes a pre workout supplement called Dyno that’s exclusively available at Bodybuilding.com.
Most of their other products are also available through the Bodybuilding site, but RSP Nutrition Dynois the only one that’s not available through other avenues as well.
The word of mouth on this product is pretty positive, so let’s take a look at what it’s supposed to do, and compare that to what it actually does.
RSP Nutrition Dyno is designed to be more explosive than any pre workout you’ve used up until now.
It provides intense energy, extreme pumps, and greater work capacity, all so you end up with a more ripped, more chiseled, stronger body.
RSP Nutrition Dyno Ingredients and How They Work
Promises are all well and good, but you need to break down the formula to see what RSP Nutrition Dyno can really do.
It starts off with B-Complex vitamins for energy and overall health, then moves on to:
The Focus Blend which is made up of several amino acids (L-Glycine, Taurine, L-Tyrosine, and N-Acetyl L-Tyrosine.
These help increase pumps and improve post workout recovery.
The Acceleration Matrix which contains 400 mg of caffeine along with other natural ingredients that boost energy and fight fatigue.
Citrulline Malate and Agmatine Sulfate which together have been shown to increase nitric oxide more than L-Arginine does.
Beta Alanine which decreases muscle fatigue by reducing lactic acid buildup in the muscles.
The recommended dose is one scoop mixed with water about 15-30 minutes prior to your workout.
RSP Nutrition Dyno Pros and Cons
Advantages of RSP Nutrition Dyno
It combines stimulant and non-stimulant components to give you the best of both worlds.
There are tons of favorable RSP Nutrition Dyno reviews from happy customers.
It comes in 3 flavors: Fruit Punch, Lemonade, and Strawberry.
Almost all reviews mention how great this stuff tastes.
Disadvantages of RSP Nutrition Dyno
400 mgs is a lot of caffeine.
It may not be right for anyone with a caffeine sensitivity.
Where to Buy
RSP Nutrition Dyno is exclusive to Bodybuilding.com, so this is where you’d have to purchase it.
The 30 serving tub sells for $29.99, and at this time there’s a promotion where you buy 1 full sized tub and get 2 5-serving packages for free.
Conclusion
My only hesitation with RSP Nutrition Dyno is that it contains an awful lot of caffeine.So it’s not for anyone for whom this would be a problem.
Other than that, between the raves about the taste and the accolades about the performance, I’d say RSP Nutrition Dyno is worth trying.
Muscletech Push10 is a non stimulant pre workout, which makes it part of a very elite group.
Most preworkouts are all about the stimulants.
They give you jacked up energy and get you wired so you’re chomping at the bit to get to those weights, and you push and push for hours, garnering those impressive results you want. But Muscletech Push10 is different.
Instead of pushing stimulant energy, it pushes pumps and pump energy.
You can always stack it with a stimulant based fat burner if that’s what appeals to you, but the real focus of Muscletech Push10 is the pumps and the performance.
According to the product webpage, Muscletech Push10 provides a 10.5% increase in muscle strength and a 21% increase in endurance.
With that kind of real performance improvement, who needs stimulants?
GAKIC which is a patented compound made primarily of L-Arginine.
L-Arginine is a pre cursor to nitric oxide which is a powerful vasodilator.
It opens up blood vessels, allowing more blood to flow to muscles during workouts.
This means more oxygen and nutrients, which means more strength and increased endurance.
Studies at the University of Florida have shown that it’s more effective than a placebo.
Wazy Maize which improves absorption so the ingredients are most efficiently used.
Beta-Alanine which reduces lactic acid buildup in your muscles so they don’t get fatigued as quickly.
Longer workouts mean better gains.
The recommended dose is a little confusing.
The label says that a serving size is 1 scoop and that there are 16 servings in a tub.
But the instructions say to use ½ a scoop.
That would mean the tub would lst about a month.
In either case, you should mix it with water and take about 45 minutes before hitting the gym.
Muscletech Push10 Pros and Cons
Advantages of Muscletech Push10
There are some really favorable Muscletech Push10 reviews from people who wanted the benefits of a non-stimulant pre workout but didn’t want to give up the energy.
Because there are no stimulants, you can stack it with other pre workouts or fat burners if you want.
Disadvantages of Muscletech Push10
According to the vast majority of reviews, this stuff tastes horrible.
Where to Buy
Muscletech doesn’t sell their supplements directly, but you can get them online through Bodybuilding.com or in stores like GNC.
The 16 scoop tub cost between $35 and $40.
Conclusion
Non-stimulant pre workouts are great.The focus is on muscle pumps and muscle energy, not jitters and hyperness.
But between the cost and the awful taste, my feeling is that you can do much better than Muscletech Push10.
If you don’t know it yet, let me be the first to tell you.
If you’re looking to build muscle, you should be using creatine.
It’s the most clinically studied bodybuilding supplement there is and the facts are in. Creatine is safe and effective.
But there are lots of different brands, each with their own unique characteristics in terms of what kind of creatine, what else is added, etc. So it’s our job to sort that all out so you can pick the one that will potentially work best for you.
There are so many that are out there and many of them do very little in the way of standing out from their competitors so sometimes it can be tough to look at them with a discerning eye to sift through the good from the bad.
Muscletech Creactor is the one we’re looking into today.
It uses a combination of Creatine HCL and Free-Acid Creatine at what they say is the perfect ratio to provide you with maximum benefits with no drawbacks.
By taking Muscletech Creactor, you’ll see increased strength, improved recovery, and no bloating.
And you don’t even have to go through a loading period.
Muscletech Creactor Ingredients and How They Work
What creatine does is enhance your muscles’ ability to regenerate ATP (Adenosine Triphosphate) which is the main source of anaerobic energy available for those muscles to use.
When you perform high intensity work, you use your ATP stores. Creatine helps replenish your supply.
When you have increased ATP, you recover more quickly between sets, meaning that you can go harder and push more weight set after set.
You might be thinking that creatine is creatine, so what ‘s the difference.
But anyone who’s used it before can tell you that there really can be a difference in terms of both outcomes and side effects.
Creatine Monohydrate is the most widely used kind.
It’s effective, but it can cause bloating for a lot of people.
Muscletech Creactor uses Creatine HCL and Free Acid Creatine:
Creatine HCL is bound to Hydrochloride.
This kind tends to dissolve more easily and absorb more fully than monohydrate.
The result is less bloating.
Free Acid Creatine is a new form.
It’s not bound to an acid at all, making it more pure than other kinds.
It’s basically creatine and nothing but creatine.
The recommended dose of Muscletech Creactor is 1 scoop mixed with water and taken twice a day.
On workout days, take one of your doses immediately following your workout.
This dosing schedule gives you a daily dose of 3 grams, which according to Muscletech, has been shown to be all you really need to reach muscle saturation.
In fact, the label cautions you against using more than 2 scoops per day, which eliminates the need for loading.
Muscletech Creactor Pros and Cons
Advantages of Muscletech Creactor
It’s a more pure form of creatine than most, which means you can take less.
There’s no bloating.
The tub comes with 120 scoops, which means at 2 scoops a day, it’ll last you 2 months.
It mixes very well, so there’s no waste at the bottom of the shaker cup.
Disadvantages of Muscletech Creactor
If you don’t suffer side effects from creatine mono, there may be no advantage to Muscletech Creactor.
It’s a pretty new product, so there aren’t any Muscletech Creactor reviews from customers who’ve used it.
Where to Buy
You can purchase Muscletech Creactoronline at Bodybuilding.com.
The 120 scoop tub sells for $29.99. That works out to $15 a month if you take it as directed.
Conclusion
If you’ve used creatine before and experienced bloating, I would definitely recommend you try Muscletech Creactor.On the other hand, if you don’t have problems with the cheaper stuff, you may as well stick with it.
I can understand steering clear of it because of the price tag, but for the most part I would say that is worth it unless of course you are on a very strict and tight budget which is entirely understandable.
If you’ve spent any time looking for a natural testosterone booster, you’ve no doubt figured out that there are tons of them out there to choose from.
So many that it’s hard for one brand to distinguish itself over another.
Muscletech Anotest does this by calling itself the first and only 4-in-1 testosterone booster, making it the most complete anabolic testosterone booster you can buy.
The claim is that it:
Increases overall testosterone
Increases free testosterone.
Improves testosterone uptake.
Reduces serum cortisol.
A couple of bonuses are added into the mix as well.
You don’t need PCT because Muscletech Anotest works with your body’s own processes and it even helps with post workout recovery.
This all sounds fantastic, but let’s take a look at what’s in the formula so we can gauge how well Muscletech Anotest may or may not achieve its goal.
Muscletech Anotest Ingredients and How They Work
The 4 primary active ingredients are:
D-Aspartic Acid (3.12 g).
DAA has been proven to increase testosterone levels by 42% over 12 days, and 3 grams is the clinically tested dose.
Boron (200 g).
Boron has been proven to increase free testosterone and decrease estriadol, and 200 grams is the clinically tested dose.
L-Carnitine (2000 mg).
L-Carnitine has been show to increase the number of androgen receptors so the added testosterone is taken up by the muscle cells more readily.
Glutamine and BCAA (for a total of 5300 mg) which together have been shown to decrease serum cortisol which is important because cortisol blocks against lean muscle gains.
Muscletech Anotest comes in powder form so they can fit in all the ingredients.
The recommended dose is 1 scoop mixed with 4 ounces of water taken in the morning.
If you want even more pronounces effects, use 2 scoops with 8 ounces of water.
Muscletech Anotest Pros and Cons
Advantages of Muscletech Anotest
It approaches testosterone boosting on several levels.
By most accounts, the taste is very good.
There are lots of Muscletech Anotest reviews from customer who love it and claim it works very well.
Disadvantages of Muscletech Anotest
Several reviews claim it upsets their stomachs and gives them diarrhea.
It’s still available, but some of the retail sites claim it’s been discontinued.
Where to Buy
You can buy Muscletech Anotest at the Muscletech website and some other retail websites.
The 40 scoop tub sells for about $50.
Conclusion
We started off this review talking about how there are hundreds of testosterone boosters to choose from.It looks like Muscletech Anotestis slowly disappearing, and that’s probably just as well anyway as it has a tendency to upset a lot of stomachs.
It’s getting harder and harder every day to narrow down the pre-workout supplement choices to just a few contenders.
There are literally hundreds to choose from, and the field just keeps getting more and more crowded.
Today we’re looking at Muscletech Anarchy. Muscletech is a well known company. Some guys love them. Some hate them.
We like to take supplements one by one instead of brushing an entire company with one broad stroke.
So let’s dive into Muscletech Anarchy to see what it has to offer.
Muscletech Anarchy claims to be the most explosive pre workout you’ve ever seen. It gives you incredible energy and focus, and unbelievable, skin-tearing pumps.
On top of that, you’ve got clinically dosed muscle building ingredients as well.
The reviews are mostly pretty positive too, so our next step is to take a look at the formula for clues as to how this stuff works.
Muscletech Anarchy Ingredients and How They Work
The Muscletech Anarchyformula is pretty well rounded and includes:
Beta Alanine which decreases muscle fatigue by blocking the buildup of lactic acid. Each scoop contains 1.6 grams.
The clinical dose is 3.2 grams, so 2 scoops will get you there.
Nitrosigine which is a patented form of l-arginine that can increase nitric oxide for better muscle pumps.
HydroMax which supplies glycerol.
Caffeine for energy, intensity, and focus.
Each scoop contains 190 mg which is significant, but not too much.
A 2 scoop dose however has 380 mg.
Choline Bitartrate which burns fat.
Rhodiola Rosea which fights against fatigue.
Yohimbe Extract which is a stimulant for providing energy.
You should start with 1 scoop mixed with water to assess your tolerance.
After that, you can take 2 scoops, but no more than that in a 24 hour period.
Muscletech Anarchy Pros and Cons
Advantages of Muscletech Anarchy
Almost all the Muscletech Anarchy reviews I’ve seen are favorable, talking mainly about clean energy and pumps.
It comes in 3 flavors, and word is that the taste and mixability are very good.
The price is pretty average.
Disadvantages of Muscletech Anarchy
You have to take 2 scoops to get the effective amount of beta alanine, but that gives you 390 mg of caffeine, which is quite high.
It contains yohimbe which the FDA has recommended against because of its potential to cause dangerous changes in blood pressure.
Where to Buy
You can purchase Muscletech Anarchy online or at GNC.
The 30 serving tub sells for
around $35.
Conclusion
Judging by the customer reviews, Muscletech Anarchy is looking pretty good.My only recommendation is that you go slowly with upping your dose.
Stay at the one scoop level so you don’t overload on caffeine and yohimbe.
Press Release – 4/23/2015 – Personal Trainers Survey
A new study finds that the vast majority of people who have used a personal trainer are satisfied with the results.
A recent study conducted by supplementcritique.com to gauge consumer perceptions of personal fitness trainers has found that an overwhelming number of people are satisfied with their experience when they worked with a personal trainer.
The survey, conducted in the United States, targeted consumers that currently workout at least three times a week.
Key Takeaways:
83% of people that have used a personal trainer were satisfied with the results.
Experience is the most important factor people consider when choosing a personal trainer, with 35% of respondents stating this was their most important consideration.
61% of respondents believe that the average personal trainer does not have a college degree.
45% of respondents believe that an average session with a personal trainer costs less than $30 per hour.
41% of respondents believe that the average personal trainer earns less than $20 per hour.
Satisfied Customers
Of those surveyed, 56% of respondents who exercised three times or more per week stated that they had used the services of a personal trainer in the past.Of those that had used the services of a personal trainer as part of their workout regime, a whopping 83% were satisfied with the results, underlining the value that personal trainers bring to those looking to achieve their fitness goals.
Of those respondents that had not used a personal trainer in the past, there was a clear understanding of the benefit of using a personal trainer as evidenced by the fact that 68% of respondents believed that working with a personal trainer would help them reach their fitness goals.
Personal Trainer Fees
The survey also looked at how much consumers expected to pay for a session with a personal trainer. 30% of respondents believed that an average session would cost between $15 – $20 per hour. 25% of those surveyed believed the cost was between $21 – $30 per hour and just 17% believing that that an average cost per session exceeded $40 per hour.
On the other hand, when asked how much they believed personal trainers actually earn on an hour basis, 37% of respondents believed personal trainers earned between $11 – $20 per hour. 28% believed they earned between $21 – $30 an hour and $29% believed they earned more than $30 per hour.
Experience Matters
Consumers were asked what the most important factors they would consider when hiring a personal trainer. 35% of respondents said that the experience of the personal trainer was the most important factor followed by 27% of people saying that personality and likeability were most important. 26% of respondents cited cost as being the most important factor they would consider when choosing a trainer to work with.
Education
The study asked respondents what they thought was the education level of the average personal trainer. 61% of those surveyed believed that the average personal trainer has less than a college degree. 15% believed that the average education level was high school, while 46% believed that the average personal trainer had some college. 38% believed that the average personal trainer had obtained a college degree.
The study was conducted in April of 2015 in order to understand how personal trainers are perceived in the marketplace by consumers who make fitness a part of their daily lives.You can view the entire survey by clicking on the graphic below:
Nootropics are a very new breed of supplements, and you probably have a ton of questions about them. Check out some of the most common questions we get about Nootropic supplements below:
What Are Nootropics?
Also known as “smart drugs,” these substances are claimed to improve attention, motivation, intelligence, memory, and mood.
Equally importantly, these substances are reportedly very safe.
Within the community of nootropics researchers and enthusiasts, there is considerable debate over just which drugs, supplements, and nutraceuticals fall into this coveted category.
What Are The Different Types of Nootropics?
Nootropics can be broken down into 4 categories:
The Racetam Family – This family can be broken down into “sub-familys” that include piracetam, aniracetam, nefiracetam, levetiracetam, pramiracetam, oxiracetam, phenylpiracetam, and noopept.These compounds have found a variety of medical uses in different countries.In Europe, for instance, piracetam has a long history of use as a cognition-enhancing agent in the treatment of impaired intellectual function due to a variety of causes.The only -racetam that is approved for medical use in the United States is levetiracetam (trade name Keppra), which is an anticonvulsant used in the control of epileptic seizures.In contrast to the majority of other -racetams, levetiracetam has some serious safety issues (Malykh & Sadaie 2010).
“Eugeroic” stimulants (Modafinil, Adrafinil, and Armodafinil) – In contrast to traditional/conventional stimulant medications such as Adderall (mixed amphetamine salts), Dexedrine (dextroamphetamine) and Ritalin (methylphenidate, a compound structurally related to amphetamine), eugeroic (from Greek roots for “good arousal”) agents such as modafinil (trade name Provigil) do not tend to produce significant elevations in heart rate or blood pressure, do not tend to produce euphoria, and do not seem to display a high abuse liability.It is extremely unlikely that people will end up on street corners selling their parents’ TVs for their next hit of modafinil.
Adrafinil (trade name Olmifon) is the parent compound of the group, and was discovered/developed in France in the 1970s.
Vitamins And Supplements – There is solid evidence for the beneficial psychological effects (in terms of mood, motivation, alertness, and etc.) of some vitamins and supplements.
Vitamins, minerals and other nutrients are often overlooked as possible pathways to personal enhancement, but the debilitating effects of bad diet should not be underestimated.We highly recommend the use of Vitamins and supplements when it comes to nootropic supplementation, as it seems to have the most effective and safe outcome.
Cholinergics -Cholinergic substances can be defined in multiple ways.
In one sense, a cholinergic is a precursor to acetylcholine, one of the most important neurotransmitters for, among other things, memory function.Choline, Alpha-GPC, and CDP choline (also known as citicoline) are cholinergics in this sense.
Lecithin is not technically a cholinergic precursor itself, but instead contains phosphatidylcholine, a cholinergic precursor.
DMAE’s role as a choline precursor is debatable, and is consequently debated.
How Do They Work?
This all depends on the type of nootropic substance you are consuming, which is too detailed to discuss at length here. Click Here to sign up for our free “Complete Guide To Nootropic Supplements” ebook and skip to Chapter IV for a detailed discussion on this.
How Do They Compare To Prescription Medications?
Most of the nootropic substances we talk about on this site do NOT require a prescription to obtain, and are readily available online. Although many of them work similarly to prescription type medications, they often do not produce a range of side effects that you will likely see with those very same prescription meds.
Are Nootropics Safe?
Generally speaking, yes. However, as with any substance you put into your body, there is always the potential for side effects. You can be assured that all of the Nootropic supplements we recommend are safe, AND have been personally tested by myself or a member of our staff.
Is It Wise To “Stack” Nootropics?
Generally speaking, yes. Taking just one substance will have it’s own effect, but I’ve noticed through personal testing that combining nootropics seems to produce the most profound effects.
However, if you’re new to the world of nootropics, don’t be in a rush to take multiple types at once.
You’ll want to find out how each affects you when used on its own before you mix it with any other substances.
Makes sense, right?
Can I Take Nootropics and Prescription Medication At The Same Time?
Most of the time, yes, although you will want to check with your doctor to be certain.
If you have a serious condition, do not cease treatment with your prescribed medication without talking to your doctor first.
If I Stop Taking Nootropics Will I Feel Stupid?
If you decide to quit supplementing with nootropics, you may notice your cognitive abilities returning to baseline.
This does not mean that you will suddenly forget everything you studied while on nootropics, just that different aspects of your memory may be affected.
For example, you could experience enhanced memory recall while taking aniracetam and then notice it’s returning back to normal once you stop.
Choosing The “Right” Nootropic
Finding the right Nootropic stack or supplement takes alot of personal testing to help achieve your desired result. However, to help lead you in the right direction then here’s a few questions you should be asking yourself:
Are you having difficulty staying awake even during your favorite activities, but especially during school or work?Ask your doctor about Modafinil if you live in the United States.
This medication is actually sold for the specific purpose of treating narcolepsy.
Do you need something that can help you achieve laser like focus and concentration quickly?Try a combination of DMAE, Caffeine, Green Tea Extract, and Huperzine (all of which are found in a recently tested Nootropic supplement called Optimind).
Are you looking to enhance your cognitive abilities, particularly those of memory and concentration over an extended period of time? Try a combo of Bacopa, Ginkgo Biloba, and Rhodiola Rosea (all of which are found in Mind Boost Day and Night Formula).
Have you experienced brain trauma of some sort and want to improve learning scores as you recover?Piracetam and aniracetam in particular are beneficial in this area, especially when it comes to encephalopathy and brain surgeries.
Is There Such A Thing As A “Limitless” Pill
If you’ve ever seen the movie “Limitless” starring Bradley Cooper, you were probably intrigued at the thought of a pill that would give you limitless focus / concentration / cognition. Their are TONS of supplement companies use this intrigue to their advantage, and call their supplement the “Real Limitless Pill”.
The ONLY limitless pill that I’ve ever tried were Adderall and Modafinil, both of which require a prescription from a licensed psychologist. However, I HAVE tested a few combos of ingredients that help to “mimic” the effects of these prescription drugs, all of which are available cheaply and over the counter.
They’re basically the closest thing to legal adderall that you’ll find in stores.
Gaspari Nutrition Detonate XT is a fat burning supplement from Gaspari Nutrition that can easily double as a pre workout energy booster.
In fact, that’s the way most customers use it.
The claim is that the energy is powerful, but clean, and that it goes farther and works harder than any other fat burner you’ve tried.
Gaspari makes it very clear that they know there are tons of thermogenic choices out there, but that this is the one you need to get you to your fat loss goals.
Lot’s of folks had good success with the product, while others were left disappointed, especially in the area of appetite suppression.
Let’s break down the ingredients and see if we can figure out why.
Gaspari Nutrition Detonate XT Ingredients and How They Work
The primary ingredient in Gaspari Nutrition Detonate XT is Garcinia Cambogia Extract.This popular ingredient with 60% Hydroxycitric Acid is thought to promote appetite control and encourage fat loss.
Next on the list is caffeine.
At 150 mg, you’ll get an energy boost, but probably not to the point of jitters.
The rest of the formula is in a very small 178 mg proprietary blend which contains:
Velvet Bean Extract which supports both blood glucose levels and a positive mood.
Citrus Aurantium which is an additional stimulant.
Pausinystalia Yohimbe which is both a stimulant and a thermogenic.
Sceletium Tortuosum which supports mood and energy levels.
It’s recommended that you take 1 Gaspari Nutrition Detonate XTcapsule in the morning on an empty stomach, and another in the mid afternoon, about 5 or 6 hours later.
You can take up to one additional daily pill after you develop a tolerance, and it’s recommended that you not take it for more than 4 weeks straight without taking a 4 week break.
Gaspari Nutrition Detonate XT Pros and Cons
Advantages of Gaspari Nutrition Detonate XT
I’s reasonably priced.
The ingredients are all natural.
It contains a range of stimulants and thermogenics.
There are plenty of favorable Gaspari Nutrition Detonate XT reviews from customers who use it to burn fat and help them with energy during workouts.
Disadvantages of Gaspari Nutrition Detonate XT
There are several stimulant ingredients that may be too much for some.
The original Detonate was taken off the shelf for possibly containing an undisclosed amphetamine-like ingredient.
Several reviewers say the original was much more effective than the XT version.
Lots of reviewers complain that the appetite suppression is not very effective.
Where to Buy
You can purchase Gaspari Nutrition Detonate XT through the Gaspari Nutrition website as well as other online retailers. 90 capsules sells for $46.99 on the website, but I’ve seen if for as little as $20, so shop around.
Conclusion
If you can get Gaspari Nutrition Detonate XT for the cheaper price of $20, I would recommend you give it a try.There’s enough positive feedback to show that it definitely works for some people.
Gaspari Nutrition Vasotropin is a preworkout formula that’s all about the pumps.
There are no stimulants to muck up the works, make you jittery, and cause you to crash.
Just purely nitric oxide focused so you get the pumps of your life.
If you want the stimulants, you can stack them in, but Gaspari Nutrition Vasotropin is plain and simply all about the pumps.
If you want real vascularity like you’ve never experienced before, this product claims to be able to get you there.
There are plenty of Gaspari Nutrition Vasotropinreviews from guys who are really impressed with the pumps.
And there are reviews stating otherwise as well.
A look at the ingredients may help clear up the discrepancy, and then again it may not.
Gaspari Nutrition Vasotropin Ingredients and How They Work
We were unable to get our hands on a complete Gaspari Nutrition Vasotropin label, but we do know that it’s not your typical l-arginine based nitric oxide booster.
The primary ingredient is NOSPEP which is a nitric oxide activating bioactive peptide fractions.
Additionally, there are naturally occurring nitrates coming from plant extracts, Glycerophosphate which supports major pumps, and a powerful stilbene based nutrient repartitioning compound.
It comes in both pill and powder form.
The recommended dose is 1 scoop with 8 ounces of water or 3 pills with a carb-full meal, about 30 minutes to an hour before your workout.
Gaspari Nutrition Vasotropin Reviews
There’s lots of customer feedback about this product, and a lot of it is favorable:
“The pump was great, and the product definitely creates more muscle tears.
I was extremely sore the next day which I have not felt in a while.”
“All in all a great NO.
If you can swing it in your budget, definitely give it a shot.”
“Boy did this stuff work.
My arms completely swelled up and grew in size, the pump was insane.”
But a few negative ones as well:
“I went through the whole bottle and only 2 days I noticed that I felt that pump and my veins were more noticeably visible.
The other days, I got either no results or a headache.”
Gaspari Nutrition Vasotropin Pros and Cons
Advantages of Gaspari Nutrition Vasotropin
It goes beyond your typical l-arginine based NO booster.
There are lots of favorable Gaspari Nutrition Vasotropin reviews.
It’s made by a reputable manufacturer.
Disadvantages of Gaspari Nutrition Vasotropin
It’s more expensive than some of your other options.
You have to make sure to take it with complex carbs.
Some reviewers say they got no benefit.
If you want a stimulant preworkout, you’ll have to stack it in.
If pumps are your thing and that’s what you want, then definitely try Gaspari Nutrition Vasotropin.There are enough positive customer reviews out there to make it clear that this is working great for at least some of the guys who’re using it.
Gaspari Nutrition is a very popular fitness and workout supplement company.
They have a wide range of products available to help you reach your goal, whether it’s to drop 30 pounds of fat, put on massive muscle weight, or both.
Today, we’re looking at one of their preworkout supplements, called Gaspari Nutrition SuperDrive.
The marketing angle is that the preworkout market is saturated with copycat formulas, all using the same few ingredients and getting the same old results.
But that Gaspari Nutrition SuperDrive is different, introducing new ingredients with great results.
Customer reviews of the stuff are pretty mixed, with some guys loving it and others complaining how it clumps or just doesn’t work.
So we broke it down and took a look to see if, new or not, it’s worth your time and money.
Gaspari Nutrition SuperDrive Ingredients and How They Work
The primary ingredients in Gaspari Nutrition SuperDrive are MitoDrive, GlycoSpan, and Carnipure.
MitoDrive (ornithine malate) supports endurance and enhances nitric oxide release as well as recovery and power.
By reducing ammonia levels in your muscle tissue, it combats muscle fatigue.
GlycoSpan is the combination of Glycerol which volumizes muscle cells and Acetic Acid which buffers against lactic acid buildup in muscles, allowing you to workout harder and longer.
Carnipure provides post workout support including less tissue damage and reduced soreness.
Supporting ingredients include:
N-Acetyl-L-Tyrosine which is a precursor to several feel good neurotransmitters like dopamine and norepinephrine.
DMAE Bitartrate which also improves mood.
Citrus Aurantium which is also known as Bitter Orange, and is commonly used in fat burners as a thermogenic compound.
Caffeine which gives you that energy boost you want from a pre workout.
The recommended dose is 1 scoop with 8 ounces of water taken about 20-30 minutes before working out.
Gaspari Nutrition SuperDrive Pros and Cons
Advantages of Gaspari Nutrition SuperDrive
It’s not your run of the mill pre workout.
It contains ingredients for energy, pump, and mood.
They say if you can get past the clumpiness, the taste is good.
Disadvantages of Gaspari Nutrition SuperDrive
Many reviewers say it clumps and/or it’s one solid block in the jar, and has to be chipped away at to use.
It contains a lot of caffeine if you take a second dose, which is encouraged once you hit a tolerance.
Where to Buy
You can purchase Gaspari Nutrition SuperDriveat the Gaspari Nutrition website or other online retailers.
The 20 serving tub sells for $22.99, and you can get 40 servings for about $35.
Conclusion
Given the price and the reviews, Gaspari Nutrition SuperDrive is definitely worth giving a try.Start with a single scoop to make sure you don’t overdo it on the caffeine.
And if your product gets clumpy, you can toss it in the blender to break it up.
I get asked a lot about whether or not guys should use Post Cycle Therapy (PCT) after taking natural testosterone boosters like for instance Testofuel. The answer is no.
However, PCT is necessary when you come off a steroid cycle.
Steroids tend to shut down your body’s natural processes for producing male hormones, ie testosterone.
So when you’re done with your cycle, you go on a PCT product to help and allow your systems to get back to normal.
That’s what Novaplex, made by IP Pharma, is designed to do, though you can also take it on its own even if you’re not coming off a steroid cycle.
By increasing natural testosterone and decreasing estrogen, you’ll find yourself with more lean muscle mass, boosted libido, less fat, and even a better, more calm mood.
This compound blocks aromatase, which is when testosterone gets converted to estrogen in the body.
When you do this, there are two beneficial results.
One is that you have less estrogen to make you feel sluggish and bloated.
Two is that you keep more of the testosterone you have so you gain lean muscle and lose fat more easily, and you increase your libido.
Another company claims to have conducted studies on this ingredient, where the evidence is clear in the blood tests of the participants, but they don’t share the study or the specific results.
We did, however, find a peer reviewed study that determined that indeed 3-(4-Aminophenyl)-cyclohexyl-2,6-piperidinedione is an effective aromatase inhibitor.
Instructions are to take 2 Novaplex capsules with water before going to bed.
Novaplex Pros and Cons
Advantages of Novaplex
You can use it post cycle or any time.
The active ingredient has been clinically tested and shown to be effective.
It’s works in two ways, by increasing testosterone and decreasing estrogen.
Disadvantages of Novaplex
We did not find any Novaplex reviews from real customers who’ve used it with success.
It’s a bit on the expensive side.
Where to Buy
You can purchase Novaplex online. The 60 capsules bottle lasts about a month and costs about $50.
Conclusion
Novaplex is a proven anti-aromatase supplement that can be used to support your testosterone levels post cycle or increase your testosterone levels anytime.
Compared to other similar male enhancement supplements that are currently on the market, Novaplex does not do much in the way of having distinct ingredients that set it apart from the competition or bring unique benefits to the table.
It might be better if the one ingredient were combined with some additional herbal testosterone boosters, but it’s still worth a go as is.
Androfen is a natural testosterone booster available for purchase online through a free trial offer.
Or maybe we should say, it WAS a natural testosterone booster available for purchase online. We were asked by a reader to take a look at this product, and while we found lots of information from third party websites, the official Androfen website is no longer around.
That’s not a good sign right off the bat, but we’ll kept digging to see what we could find.
The promise of Androfen is that it can help men as they enter and work their way through Andropause, the male equivalent to menopause.
As men age, they experience a decline in male sex hormones.
This leads to a whole bunch of effects, such as a tendency to lose muscle and put on fat, general lethargy, and a decrease in sex drive.
Androfen uses natural herbal ingredients to combat this hormone imbalance by increasing the amount of testosterone your body producing and decreasing the amount that’s converted into estrogen.
Androfen Ingredients and How They Work
The formula is made up mainly of a proprietary blend that includes:
Fenugreek which is believed to increase testosterone levels in men.
Tribulus Terrestris which may increase the secretion of Luteinizing Hormone which in turn signals the testes to produce and release an increased amount of testosterone.
Tongkat Ali which increases free testosterone by reducing the amount of SHBG (Sex Hormone Binding Globulin) which attaches itself to testosterone, rendering it useless.
The recommended daily dose is 1-2 Androfencapsules, and you should start feeling the effects within a couple weeks.
Androfen Pros and Cons
Advantages of Androfen
The ingredients are all natural.
There are no side effects expected.
The primary ingredients all have promise for improving male hormonal health.
Disadvantages of Androfen
It was only available as a free trial offer with fine print revealing that you’ll be signed up for ongoing shipments and payments unless you take quick action to cancel.
The full ingredient profile is not listed.
There are no Androfenreviews to indicate how well it works in the real world.
The website is no longer active (web message says the account has been suspended).
Where to Buy
It used to be that you’d sign up for the Androfen free trial offer through the official website, but that seems to no longer exist.
At this time, I haven’t found any way to buy Androfen.
Conclusion
The formula contained some good ingredients, but without knowing the full list or the amounts of each separate ingredient, it’s hard to say how well Androfen will work.
Add that to the fact that there’s no available customer feedback and it’s no longer available for purchase, and our recommendation is that you skip Androfen and move on to something more reliable.
Xtra for Men is a male enhancement supplement that asks you to remember back to when sex was simply fun, when there were no worries about whether or not you could get it up and keep it up.
It just all worked, and worked with a vengeance.
If you long for those days, Xtra for Men wants to help.
But can it?
Xtra for Men has an official website that’s presented as one long sales page.
It starts with testimonials from happy customers, then moves on to talk a little about how the ingredients in this formula have been used for centuries to keep mountain men and warriors virile and vigorous.
So let’s take a look at the the formula and these mysterious ancient ingredients.
Xtra for Men Ingredients and How They Work
The Xtra for Men website doesn’t provide an actual list, but it does talk about a few of the primary actives in the formula.
There’s:
Maca Root.
Legend has it that when the Spaniards invaded the Andes Mountains, they and their livestock had a very hard time adjusting to the altitude, so much so that the animals weren’t conceiving offspring.
Once they fed them Maca Root, they started breeding more than ever before.
When they saw what it could do for their livestock, they tried it themselves and were very pleased with the results.
Tribulus Terrestris which increases testosterone levels for better sexual and athletic performance.
Muira Puama and Damiana which are both ancient herbal aphrodisiacs.
Deer Antler Velvet which contains substances that activate testosterone and growth factors, making you feel younger and more energetic and virile.
Ginseng for promoting a better mood and healthy blood flow.
Ginkgo Biloba for supporting blood flow to the brain for better memory and throughout the body for better health and erections.
The recommended dose is 1-2 Xtra for Men capsules taken about 20-30 minutes before sex.
The effects are said to last up to 2-3 days.
Xtra for Men Pros and Cons
Advantages of Xtra for Men
You don’t have to take it every day.
There’s no commitment.
There are plenty of favorable testimonials on the official website.
The ingredients we know of are natural and effective.
There’s a money back guarantee.
Disadvantages of Xtra for Men
We don’t know the full formula or ingredient amounts, so it’s tough to tell whether or not it works.
There may not be a powerful enough blood flow enhancer for this to be an effective fast acting enhancement.
There are no independent Xtra for Men reviews from customers to make sure we’re getting the real story.
Where to Buy
You can purchase Xtra for Menthrough their official website.
A single package of 10 capsules sells for $38.95. This could last anywhere from a week to a month depending on how often you use it and whether you take 1 or 2 capsules at a time.There’s a money back guarantee, but there is confusion over whether it’s good for 30 days or a full year.
Both are mentioned on the website.
Conclusion
Xtra for Men is sold as a fast acting supplement, yet the formula looks more like that of a daily pill.
With that said, the testimonials lead us to believe there may be something to this stuff.
If you’re interested, give it a try, but make sure you get the details of the guarantee so you know you’ll be covered.
Its formula is not as ancient or special as it may lead you to believe, but its ingredients are pretty effective and have been found in tons of great male enhancement supplements.
Andro 400 is a natural testosterone boosting supplement that says it can help. As of this review, it’s being HEAVILY advertised on radio stations, which is actually where I first learned about it.
If you listen to the commercial, you’ll hear from several men who saw great results with Andro 400.
You’ll hear lots of good things about Andro 400, like:
The primary ingredient in Andro 400 is Eurycoma Longifolia (sometimes called Tongkat Ali).
It can increase the level of free testosterone in your blood by blocking the action of Sex Hormone Binding Gobulin. (Source)
SHBG attaches itself to free testosterone molecules, binding them up and making them ineffective.
With Eurycoma Longifolia acting on the SHBG, the testosterone molecules can remain free and active.
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This sounds great in theory and all, but according to several studies Eurycoma Longifolia did not show ANY effect on baseline testosterone levels. (Source)
The only other ingredients shared by Andro 400 are two amino acids, L-Arginine and L-Citrulline.
The official website of course, says that because the ingredients are 100% all natural, that it is completely side effect free.
This is of course a load of BS, because we all know that herbal ingredients are prone to produce adverse reactions.
In fact, some of the ingredients in Andro 400 have quite the reputation for some of their less than desirable side effects, but I am still not surprised that they claim that there are none.
So what are the potential side effects of Andro 400?
However, that same research also suggests that there is insufficient evidence that it will help with athletic performance, testosterone levels, or muscle strength / endurance.
In the Andro 400 Max formula, the ingredients L-Arginine and L-Citrulline are well documented to produce negative side effects.
For example, L-Arginine causes vasodilation of the blood arteries, which allows for increased blood flow.
While this in and of itself is not a bad thing, if you are already taking medications that lower blood pressure, it can cause them to drop to unsafe levels if you’re not checking.
We had someone named Bruce reach out to us with his feedback on Andro 400 max, check it out below:
I read your review of Andro 400 Max, and i noted that you stated you were not aware of any “personal” reviews or testimonials other than those which the advertiser chose to share.
I am a 68 year-old male, in fair to good shape.
I have been taking Andro 400 Max since the summer of 2018. It’s now February of 2019. During this time I lost 30 lbs. and I also have an increased libido.
I have no baseline against which to measure testosterone.
More on that later.
Probably not by coincidence, during the same time I also reduced my daily caloric intake habits and began exercising 5 or 6 times a week for between 10 and 30 minutes per session, as compared to 1 to 2 times per week for 45-60 minutes a session, which was my previous habit.
My wife has noticed a significant difference as well.
Once episode of intimacy every other week or so has changed to 2 or 3 times per week, with much better results!
This morning I told her I had run out of Andro400 Max and I had taken something “similar” for the last few days.
Her immediate response was, “I hope you have some more on order.” And fortunately I do.
I hope this information helps with your assessment. It is completely unsolicited.
I found your site by accident as I was comparing the ingredients of Andro400 Max with the “other supplement” I have been taking, something I had in the medicine cabinet called, “Alpha Fuel.”
I’m happy to discuss further if you wish.
– Bruce
For a supplement as heavily advertised as this one, there’s a surprisingly small amount of reviews available for Andro 400. In fact, the only legit ones I could actually find were on the website “complaintslist.com“, and they didn’t paint a very pretty picture.
However, some of the comments / testimonials of Andro400 are relatively positive.
To be quite honest, I’m not even sure if these “reviews” are really credible.
For example, many of these positive reviews spend an awful lot of time bashing people who were bashing the product.
It’s like they’re defending the product, almost as if they had some sort of connection to it.
I don’t know about you, but if I were getting such great results from the supplement, I would probably just leave my feedback and that’s it.
I wouldn’t waste my time bashing others opinions on the product and defending the company.
In fact, some guys even call this out.
It seems to me that the biggest complaint about Andro400 was their “free trial”, which really isn’t so free.
Typically the way it works is they offer you a 14 day trial to test out there product, and then whop your credit card with a hefty charge down the road.
Many guys don’t see this coming, and end up spending hundreds on a product that they may (or may NOT) want anymore.
In fact, the FTC warns consumers about getting involved in these so called “negative billing options”, but often it’s much too late.
It doesn’t appear that their sample is available anymore, which is actually kind of a good thing.
I’ve personally tested over 2 dozen different types of testosterone boosters, and I can tell you that the vast majority do NOT work very well.
How does this one stack up to the others? Well here’s a few common ones that men like yourself use.
Andro 400 Vs. Nugenix
Nugenix is actually a VERY popular and heavily advertised testosterone boosting supplement that I actually got a chance to try out personally.
There are some pretty vast differences between Nugenix and Andro 400, the primary of which are:
The price – Nugenix retails at around $70 in most stores like GNC and Walgreens. Compared to the average retail price of Andro 400 of $35, this is a pretty big difference.
The Ingredients – Andro 400 pretty much only contains one ingredient, eurycoma longifolia. Nugenix contains a blend of other ingredients, which include Zinc, Vitamins B6 and B12, Fenugreek extract, and Tribulus terrestris. The only common ingredient they share is that of L-Citrulline.
Availability – As of this review, Nugenix is only available in the US and Canada. On the other hand, Andro 400 appears to be sold worldwide, including the UK, Australia, Germany, and France.
Customer Feedback – The vast majority of reviews of Nugenix (at least on our website) are not very positive.
If you had to ask me which one I think is better, I would say it’s a toss up.
Andro 400 Vs. Test x180
Another very popular testosterone boosting supplement we get a lot of feedback on is called Test X180 (made by a company called Force Factor). Just like with Nugenix, there are some pretty big differences.
Note: For the purposes of this review, I will be comparing the original Test X180 formula to Andro 400. Force Factor also makes several other versions of Test X180 available, including Ignite, Alpha, and Tempest.
The Price – Test X180 is available on their official website for $70. You can find it a bit cheaper if you shop around, with prices ranging from as little as $55 at Vitamin Shoppe, to as much as $65 for GNC gold card members.
The ingredients – Also a big difference here. Test X180 contains Testofen (a trademarked version of Fenugreek extract) as well as ginseng, tribulus terrestris, Vitamin D, and cordyceps.
Customer Reviews – Unlike with Nugenix, the reviews of Test X180 are generally positive. Most guys report increased energy, enhanced libido, and even a reduction in their pain symptoms.
However, I actually got a chance to try it out, and while it did seem to give me raging boners, it did come with a price (massive headaches about 1 week in).
Availability – Just like with Nugenix, Test X180 is only available in the US and Canada.
Andro 400 Vs. Ageless Male
One last supplement I’d like to compare Andro 400 to would be Ageless Male. This supplement is actually probably one of the most well-known in the supplement industry.
The Price – When I originally wrote about Ageless Male, it was SUPER expensive, coming in at close to $95 per bottle. However, it now appears to be sold for MUCH less, retailing on the Walgreens website for as little as $40.
The Ingredients – Just like with Nugenix and Test X180, Ageless Male contains fenugreek extract, as well as Zinc and Magnesium.
Availability – Only available in the US and Canada.
As you may already be aware, I’m a 35 year old who’s basically in good shape. I eat right, exercise often, and refrain from drug use (although I do have the occasional Vodka and club soda from time to time).
With that said, I’ve never really experienced the effects of low testosterone, at least not in a dramatic way like some of the guys who email me are.
After several months of doing research on itI finally got a chance to try out Andro 400. The directions on the label state that you should take 2 capsules once per day with a meal, which contains about 300 mg of standard Eurycoma Longifolia extract.
While it’s unknown what the optimal dose for Eurycoma Longifolia is, 300 mg seems to be the standard in many of the other testosterone boosters I’ve tested.
I did this for about 3 weeks, and I have to say the first few days I did notice a pretty significant boost in libido. What I noted most apparent was that I seemed to be lasting much longer than I usually do.
Typically I will orgasm within 5 – 10 min. during sexual activity, but with Andro 400 I seemed to be lasting about 15 – 20 min.
Other than an increase in libido / decrease in premature ejaculation, I didn’t really seem to notice any other benefits.
There was no increase in energy, I wasn’t sleeping better, I didn’t lose any weight, and I sure as shit didn’t see any noticeable muscle gains.
According to the Andro 400 website, while taking this supplement you can expect your testosterone to double within three weeks, but to be honest I really don’t know if it did at all.
I realize that some of you reading this may be asking yourselves “well, did you get a blood test and see if your testosterone levels actually went up?”
The simple answer to this question is no, and the reason behind that is that it’s not practical for me to get a blood test every time I take a testosterone booster like Andro 400.
If I were to do that I’d be a permanent fixture at the Ecolab facility getting blood drawn once a month, and I don’t have time to do that.
Not only that, but your testosterone levels tend to fluctuate with a NUMBER of outside factors, including how much exercise you’ve gotten, weight fluctuations, and even your diet.
So what that basically means is there’s no REAL way to attribute ANY testosterone increase solely to supplementation.
Andro400 could potentially interact with certain medications or medical conditions.
Use caution and speak to a doctor before using it.
We’ve hired a pharmacist who has answered many of the most common questions we get.Reviewed byDr. Brian Straub, Pharm.D.
* Click Here for a full list of potential drug interactions.
There is not enough data or evidence to show that Eurycoma Longifolia has any drug or disease state interactions.There have been no human studies conducted on this ingredient and only two studies in rats.
The LD50 (dose at which half of the rats die) was 5000 mg/kg, which is very high.
L-arginine and L-citrulline are both found in common foods.
They below potential side effects are related to additional supplementation that has the possibility to be harmful in specific disease states.
Can I take Andro 400 if I have high blood pressure?
L-arginine, found in this supplement, may cause a drop in blood pressure.
If you are currently taking medications or high blood pressure, use caution.
Can I take Andro 400 if I have LOW blood pressure?
L-arginine, found in this supplement, may cause a drop in blood pressure, use caution.
Can I take Andro 400 if I have diabetes?
There appear to be known interactions with this supplement and diabetes.
Are allergic reactions possible with Andro 400?
L-arginine can cause an allergic response or make swelling in the airways worse.
If you are prone to allergies or asthma and decide to take L-arginine, use it with caution.
Can I take Andro 400 with alcohol?
There is no evidence that this supplement interacts with alcohol.
Can I take Andro 400 with Viagra / Cialis?
L-arginine may lower blood pressure.
Taking in combination with Viagra or Cialis may lower your blood pressure to an unsafe level.
Use caution.
Can I take if I am taking anti-depressants?
There are no known interactions between this supplement and anti-depressant medications.
Can I take Andro 400 if I have a bleeding disorder?
It is best to avoid this supplement if you are taking blood thinners.
There is a possibility that supplemental L-arginine could thin the blood.
If you do choose to use this supplement, monitor for signs and symptoms in increased bleeding including bruising and bleeding gums.
Can I take Andro 400 with caffeine or other stimulants?
There appear to be no interactions between this supplement and any stimulants.
Are there any others medical reasons why I shouldn’t take Andro 400?
Do not take this medication if you have:
Cirrhosis or liver disease
Guanidinoacetate methyltransferase deficiency:
Herpes
Recent Heart Attack
Kidney Disease
You should stop taking this supplement within two weeks of any surgery.
You can purchase Andro 400 through its official website, www.andro400.com.
A single bottle costs $34.95 which is less than a lot of testosterone boosters out there.There are also deals offered when you buy multiple bottles.
The Andro 400 Max costs about $5 additional per bottle.
I searched through several of the major brick and mortar stores like Walmart, GNC, Vitamin Shoppe, Walgreens / CVS, and none of them appear to sell Andro 400.
This is also true of Amazon, HOWEVER it does appear to be for sale on eBay, with prices ranging from as little as $27, to as much as $47.
What’s the difference between Andro 400 and traditional Testosterone Replacement Therapy (TRT)?
HUGE differences. First off, Andro 400 is made up completely of all natural ingredients. Testosterone replacement therapies like Androgel, Androderm, and Testim are FDA approved medical treatments that require a diagnosis of low testosterone and a prescription from a licensed physician.
There is no prescription required for Andro 400 because it is an all natural product, and it is available over the counter.
Because testosterone replacement therapies like these carry so many risks, a lot of men turn to herbal remedies like this one as a healthy alternative.
Is it safe?
By and large, yes. However, if you read the side effects section above, you will note that there are some potential complications. It’s always recommended that you check with your doctor before starting any supplementation regiment.
Is Andro 400 a steroid?
Not even close. However, some of the marketing may suggest that it can work just as effectively.
Can I drink alcohol while taking Andro 400?
Technically you could, but it’s not recommended. I’ve pointed out in numerous articles, including this one, that drinking alcohol in excess can lead to a whole host of problems, including reduced testosterone levels.
This reduction can cause some serious health issues, including a loss of libido.
The price is right, but I’m afraid the formula is just too limited to expect too much in the way of results.Eurycoma Longifolia is good, but not good enough to stand on its own in a formula that’s meant to be a complete package.
From my personal results, I would give it a 9 out of 10 in terms of boosting libido, and a 2 out of 10 for everything else. If you absolutely 100% want to try Andro 400, I would go with the Andro 400 Max version. It contains many more effective ingredients, and will likely give you a much better result.
You may be better off trying out a supplement like Provacyl, which acts as both a rejuvenation supplement as well as an HGH releaser.
If you choose to go with Andro 400, please be wary of side effects and double check to make sure that it does not interact with medications you are currently taking.
But if you still want to tryAndro 400, the 90 day money back guarantee ensures that there’s little financial risk, so you may want to just go for it.
Ah Santi is a fast acting male enhancement supplement you take shortly before sex to ensure a firm erection and a solid performance.
It’s basically a natural alternative to Viagra, but does it work?
Most of the fast acting natural pills don’t have a very high success rate, and the ones that do usually turn out to contain undisclosed prescription ingredients.
And once this is discovered, they get taken off the market.
But we took a look into Ah Santi, and we’ll tell you what we found out.
Ah Santi focuses mainly on erection quality, which would make it very much like the prescription drugs.
By increasing the flow of blood to your penis, it causes you to achieve and maintain a firm, solid erection for as long as you both want.
But since the Ah Santi formula is all natural, let’s see what it uses to make that happen.
Ah Santi Ingredients and How They Work
A full ingredient list is not available, but there is a partial one, and it includes:
Calcium which is important for skin and bones, but doesn’t have any direct effect on erections that we’re aware of.
Collagen which is what keeps skin firm and younger looking, but again doesn’t have any effect on erections or libido that we know of.
Amino Acids which are the building blocks of protein, some of which can help improve blood flow to the penis for better erections.
Though it’s not specified which ones are in Ah Santi, it can probably be assumed that L-Arginine is one.
Ginseng which can increase energy and stamina as well as providing a boost to your libido.
A Mix of Chinese Herbs.
This may be where the magic is, but we don’t know because they keep that information close to the vest.
It would be helpful to know what these herbs are, but we don’t.
Instructions are to take an Ah Santi pill about 25 minutes before you expect to have sex.
Ah Santi Pros and Cons
Weighing the good and the bad side by side is a great way to figure out if a product is right for you.
Advantages of Ah Santi
The ingredients are all natural
There’s no commitment.
You simply take one when you need it.
Disadvantages of Ah Santi
There are no Ah Santi reviews from customers to look at and see if it’s worked for other guys.
The ingredient list looks weak from what we can tell.
It doesn’t seem to be available to buy at this time.
Where to Buy
There used to be lots of online supplement retailers that sold Ah Santi in bulk. Now, it’s nowhere to be found.
This could mean it’s been discontinued.
Conclusion
It’s tough to find a fast acting male enhancement supplement that’s both safe and effective.
It doesn’t look like Ah Santi fits the bill either.
And more importantly, it doesn’t seem like you can even buy it anymore.
So unfortunately, our search continues, though you could always opt for a daily supplement.
They have a much higher success rate.
Clearly there is a reason that Ah Santi is no longer around and I am sure it has something to do with its efficacy.
A lot of times, male enhancement supplements will be forced out of the market because they feature non disclosed ingredients, which I am not saying is the case with Ah Santi, but it at the very least does not seem to have been good when it was around.
Does Penis Size REALLY Matter? The truth comes out…
The debate has raged on and on for many years… Does penis size really, truly matter?
The answer is: It depends on who you ask.
Most women will say YES, size definitely matters. (Unless they have a partner with a small penis, in which case they need to keep their mouth shut!
But they’ll likely confess to their girlfriends anyway…)
Most men will say YES, size definitely matters.
You don’t want to feel nervous about disappointing your woman.
You don’t want to be “that guy” in the locker room who always has something to hide.
So the real question is: How big is big enough?
Measuring Up to Average Joe
The average penis size is between 5.5 and 6.5 inches.
Approximately 75% of men fall into this range.
Some are much larger — but before you pat yourselves on the back (or elsewhere), you larger fellas, be aware that too big can also be a problem for women!
If you are endowed with a monster penis, be gentle!
More often, however, those who don’t fall within the average range are on the small side.
Others who are at the lower end of average are unhappy with their penis size.
The general consensus among women when polled is that they prefer a penis that’s seven to eight inches in length. Check out this video I found below:
And don’t forget: When polled, the majority of women also say that girth is important; sometimes even more important than length!
Most women say a penis should be at least six inches in girth.
I know what you’re thinking… What do you do if you fall short of the mark?
Is penis size just a genetically encoded life sentence?
Will you just have to learn to live with it — for the rest of your life?
Working On Your Penis Size
You probably go to the gym, right?
And you watch what you eat, right?
There’s no shame in trying to improve our health and our physiques — in fact, it’s something men normally take great pride in.
So why should we be embarrassed about penis enlargement?!?
The fact is, we shouldn’t.
Having a bigger penis can make a man feel more confident, more attractive, more virile, and ultimately better in bed.
And that’s good for you AND for her.
Of course, she’ll love you for you.
Of course you have attributes OTHER than your penis that make you attractive to women. But we all have to face the facts: Size DOES matter!
Don’t be ashamed of wanting a bigger penis when nowadays it’s so easy to do — and you can do it in total discretion.
I have personally tested DOZENS of male enhancement products, and the following article describes EXACTLY the ones that work the best.
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Another very popular testosterone boosting supplement we get a lot of feedback on is called Test X180 (made by a company called Force Factor). Just like with Nugenix, there are some pretty big differences.
One last supplement I’d like to compare Andro 400 to would be Ageless Male. This supplement is actually probably one of the most well-known in the supplement industry.
While 
Ah Santi Ingredients and How They Work