People have long trusted General Nutrition Center for their mass building and workout supplements, but we all know that not every product in the world can be the best on the market. Amplified Creatine 189 promises to help improve athletic performance, but they also claim that their amplified creatine can offer the same results as regular creatine at a much lower dose, meaning no more mounds of creatine powder. If the product works as claimed, this would certainly be remarkable, so we decided to take a deeper look.

How Amplified Creatine 189 Works and Ingredients

GNC has done a great job of explaining how Amplified Creatine 189 works. The formula makes use of a patent pending technology that helps to offer greater benefits that traditional creatine with significantly lower dosages. The company states that while users are taking less creatine, they are actually taking more into each muscle cell, experiencing a 189% increase in creatine uptake. The supplement is comprised of tablets, which should be taken in doses of two, and the only active ingredient is Creatine Hydrochloride. The relative lack of filler ingredients helps make the product even more promising and more interesting.

Best Buy and Price

The product can be purchased at any GNC as well as through their website. The cost is only $37 for 120 tablets, which is fairly affordable.

Reviews and Side Effects of Amplified Creatine 189

In terms of user reviews and experiences, there are a number of reviews online, almost all of which are extremely favorable. Many are quick to say that the product is a “great value” and that it is “by far the best” supplement on the market. There are no reported side effects with Amplified Creatine 189, and virtually everyone who has tried the product reports that they would recommend it to friends. Many users also report a marked reduction in soreness and muscle fatigue in the days following an intense workout.

“I have tried alot of creatine supplements and Amplified 189 is one of the best I have used. I probably gained the most muscle in the least amount of time with this one, only took it for 3 weeks. Works great.”
Tim, NJ

Recommendation

Recommending a product like Amplified Creatine 189 is fairly easy, especially when the company is capable of providing so much science and research to help show what makes the product so effective. The lack of fillers and side effects also gives us a great confidence boost, and the bottom line is that this seems like an ideal creatine supplement, especially for those who need the benefits of creatine but do not want to ingest scoop after scoop of creatine powder. In all, the product seems highly effective and is one that we can easily recommend for your workout.

Ask A Question

User Questions and Answers

When is the best time to take? -Eric

Here's how the label instructions put it: "As a dietary supplement, take two tablets daily. Studies have shown that taking creatine is beneficial before, during or after exercise. Therefore, timing doesn’t seem to matter. Take Amplified Creatine 189™ daily at a time convenient for you."- Rob

Author: Rob Miller

Rob Miller founded SupplementCritique.com over 7 years ago, and has been the chief editor ever since. He has a diploma in Advanced Dietary Supplements Advisor, and worked at GNC for 3 years. He KNOWS supplements, both inside and out. Rob currently resides in Jupiter, FL, with his wife of 4 years.  Learn more about him in his Bio here. Follow him on Twitter , Facebook, LinkedIn, or find him on Google +. View all posts by Rob Miller